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The Course
Half Splits
Esther's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:24 | 10:07 | 3.11 mi | 31:24 | 10:07 | - | |
10K | 1:03:31 | 10:14 | 3.10 mi | 32:07 | 10:21 | +0:14 | |
15K | 1:36:38 | 10:23 | 3.11 mi | 33:07 | 10:40 | +0:19 | |
20K | 2:09:40 | 10:27 | 3.11 mi | 33:02 | 10:38 | -0:02 | |
Half(13.10 mi) | 2:17:07 | 10:29 | 0.67 mi | 7:27 | 11:07 | +0:29 | |
25K | 2:47:37 | 10:48 | 2.43 mi | 30:30 | 12:32 | +1:25 | |
30K | 3:24:57 | 11:00 | 3.11 mi | 37:20 | 12:01 | -0:31 | |
35K | 4:05:30 | 11:18 | 3.11 mi | 40:33 | 13:04 | +1:03 | |
40K | 4:46:23 | 11:32 | 3.10 mi | 40:53 | 13:10 | +0:06 | |
Finish(26.22 mi) | 5:03:37 | 11:36 | 1.37 mi | 17:14 | 12:39 | -0:31 |
See the rest of Esther's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
11:35 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
2:17:07
45% of race
Time at Steady Pace
1:07:50
22% of race
Time at Slower Pace
1:38:40
32% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39815 | 13308 | 13308 | 38796 | 12894 | 12894 |
| 10K | 3.10 mi | 39684+131 | 13244+64 | 13244+64 | 39721 | 13301 | 13301 |
| 15K | 3.11 mi | 39250+434 | 13063+181 | 13063+181 | 38796 | 12894 | 12894 |
| 20K | 3.11 mi | 39017+233 | 13031+32 | 13031+32 | 38933 | 13268 | 13268 |
| Half(13.10 mi) | 0.67 mi | 39023-6 | 13064-33 | 13064-33 | 39812 | 13951 | 13951 |
| 25K | 2.43 mi | 40502-1479 | 13979-915 | 13979-915 | 45424 | 17264 | 17264 |
| 30K | 3.11 mi | 40120+382 | 13968+11 | 13968+11 | 39151 | 14300 | 14300 |
| 35K | 3.11 mi | 40323-203 | 14309-341 | 14309-341 | 41102 | 15920 | 15920 |
| 40K | 3.10 mi | 40857-534 | 14765-456 | 14765-456 | 43349 | 17338 | 17338 |
| Finish(26.22 mi) | 1.37 mi | 41070-213 | 14927-162 | 14927-162 | 44270 | 17739 | 17739 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38796
Females
12894
F40-44
12894
5K→10K
3.1 - 6.2 mi
Overall
39721
Females
13301
F40-44
13301
10K→15K
6.2 - 9.3 mi
Overall
38796
Females
12894
F40-44
12894
15K→20K
9.3 - 12.4 mi
Overall
38933
Females
13268
F40-44
13268
20K→Half
12.4 - 13.1 mi
Overall
39812
Females
13951
F40-44
13951
Half→25K
13.1 - 15.5 mi
Overall
45424
Females
17264
F40-44
17264
25K→30K
15.5 - 18.6 mi
Overall
39151
Females
14300
F40-44
14300
30K→35K
18.6 - 21.8 mi
Overall
41102
Females
15920
F40-44
15920
35K→40K
21.8 - 24.9 mi
Overall
43349
Females
17338
F40-44
17338
40K→Finish
24.9 - 26.2 mi
Overall
44270
Females
17739
F40-44
17739
Passing Analysis
No position changes recorded for this athlete.
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