Lisa Rynn

Bib: 24425 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:32/mi

29:36

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:38/mi

59:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:24/mi

1:31:48

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:34/mi

2:04:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:47/mi

2:11:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:41/mi

2:40:16

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:44/mi

3:19:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:16/mi

4:01:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:32/mi

4:39:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:39/mi

4:55:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:11:5010:04 /mi⚡ faster

2nd Half

2:43:5912:30 /mi+24.4%

Positive split — 24.4% slower in the second half

AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:36	9:32	3.11 mi	29:36	9:32	-
10K	59:31	9:35	3.10 mi	29:55	9:38	+0:06
15K	1:31:48	9:51	3.11 mi	32:17	10:24	+0:46
20K	2:04:36	10:02	3.11 mi	32:48	10:34	+0:10
Half(13.10 mi)	2:11:50	10:04	0.67 mi	7:14	10:47	+0:13
25K	2:40:16	10:20	2.43 mi	28:26	11:41	+0:54
30K	3:19:47	10:44	3.11 mi	39:31	12:44	+1:03
35K	4:01:00	11:05	3.11 mi	41:13	13:16	+0:32
40K	4:39:56	11:16	3.10 mi	38:56	12:32	-0:44
Finish(26.22 mi)	4:55:49	11:18	1.37 mi	15:53	11:39	-0:53

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:32 /mi

Average Pace

11:17 /mi

Slowest Pace

13:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:50

45% of race

Time at Steady Pace

44:19

15% of race

Time at Slower Pace

1:59:40

40% of race

Average Pace: 11:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	33647	10318	10318	36375	11695	11695
10K	3.10 mi	33173+474	10119+199	10119+199	32871	10015	10015
15K	3.11 mi	34230-1057	10604-485	10604-485	36375	11695	11695
20K	3.11 mi	35247-1017	11153-549	11153-549	38322	12948	12948
Half(13.10 mi)	0.67 mi	35292-45	11207-54	11207-54	37247	12562	12562
25K	2.43 mi	36495-1203	11929-722	11929-722	41330	14985	14985
30K	3.11 mi	37938-1443	12832-903	12832-903	42969	16311	16311
35K	3.11 mi	38801-863	13491-659	13491-659	42269	16527	16527
40K	3.10 mi	38899-98	13744-253	13744-253	39211	15352	15352
Finish(26.22 mi)	1.37 mi	38815+84	13765-21	13765-21	37007	14243	14243

14243

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing