Race Timeline
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The Course
Half Splits
Jo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:35 | 10:10 | 3.11 mi | 31:35 | 10:10 | - | |
10K | 1:04:37 | 10:24 | 3.10 mi | 33:02 | 10:38 | +0:28 | |
15K | 1:37:42 | 10:29 | 3.11 mi | 33:05 | 10:39 | +0:01 | |
20K | 2:10:28 | 10:30 | 3.11 mi | 32:46 | 10:33 | -0:06 | |
Half(13.10 mi) | 2:18:06 | 10:33 | 0.67 mi | 7:38 | 11:23 | +0:50 | |
25K | 2:45:35 | 10:40 | 2.43 mi | 27:29 | 11:17 | -0:06 | |
30K | 3:21:41 | 10:50 | 3.11 mi | 36:06 | 11:38 | +0:21 | |
35K | 3:58:45 | 10:59 | 3.11 mi | 37:04 | 11:56 | +0:18 | |
40K | 4:35:33 | 11:06 | 3.10 mi | 36:48 | 11:51 | -0:05 | |
Finish(26.22 mi) | 4:50:56 | 11:07 | 1.37 mi | 15:23 | 11:17 | -0:34 |
See the rest of Jo's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
11:06 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
2:10:28
45% of race
Time at Steady Pace
2:40:28
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40518 | 13689 | 13689 | 38714 | 12855 | 12855 |
| 10K | 3.10 mi | 41480-962 | 14197-508 | 14197-508 | 42446 | 14771 | 14771 |
| 15K | 3.11 mi | 40343+1137 | 13620+577 | 13620+577 | 38714 | 12855 | 12855 |
| 20K | 3.11 mi | 39599+744 | 13347+273 | 13347+273 | 38258 | 12926 | 12926 |
| Half(13.10 mi) | 0.67 mi | 39689-90 | 13425-78 | 13425-78 | 41834 | 15058 | 15058 |
| 25K | 2.43 mi | 39445+244 | 13410+15 | 13410+15 | 38864 | 13664 | 13664 |
| 30K | 3.11 mi | 38781+664 | 13257+153 | 13257+153 | 36724 | 13073 | 13073 |
| 35K | 3.11 mi | 38037+744 | 13103+154 | 13103+154 | 34379 | 12621 | 12621 |
| 40K | 3.10 mi | 37491+546 | 13045+58 | 13045+58 | 34375 | 13063 | 13063 |
| Finish(26.22 mi) | 1.37 mi | 37295+196 | 12996+49 | 12996+49 | 34075 | 12915 | 12915 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38714
Females
12855
F60-64
12855
5K→10K
3.1 - 6.2 mi
Overall
42446
Females
14771
F60-64
14771
10K→15K
6.2 - 9.3 mi
Overall
38714
Females
12855
F60-64
12855
15K→20K
9.3 - 12.4 mi
Overall
38258
Females
12926
F60-64
12926
20K→Half
12.4 - 13.1 mi
Overall
41834
Females
15058
F60-64
15058
Half→25K
13.1 - 15.5 mi
Overall
38864
Females
13664
F60-64
13664
25K→30K
15.5 - 18.6 mi
Overall
36724
Females
13073
F60-64
13073
30K→35K
18.6 - 21.8 mi
Overall
34379
Females
12621
F60-64
12621
35K→40K
21.8 - 24.9 mi
Overall
34375
Females
13063
F60-64
13063
40K→Finish
24.9 - 26.2 mi
Overall
34075
Females
12915
F60-64
12915
Passing Analysis
No position changes recorded for this athlete.
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