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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:36 | 10:11 | 3.11 mi | 31:36 | 10:11 | - | |
10K | 1:02:07 | 10:00 | 3.10 mi | 30:31 | 9:50 | -0:21 | |
15K | 1:33:36 | 10:03 | 3.11 mi | 31:29 | 10:09 | +0:19 | |
20K | 2:04:31 | 10:02 | 3.11 mi | 30:55 | 9:58 | -0:11 | |
Half(13.10 mi) | 2:11:21 | 10:02 | 0.67 mi | 6:50 | 10:11 | +0:13 | |
25K | 2:36:23 | 10:05 | 2.43 mi | 25:02 | 10:17 | +0:06 | |
30K | 3:11:17 | 10:16 | 3.11 mi | 34:54 | 11:14 | +0:57 | |
35K | 3:50:29 | 10:36 | 3.11 mi | 39:12 | 12:38 | +1:24 | |
40K | 4:28:24 | 10:48 | 3.10 mi | 37:55 | 12:13 | -0:25 | |
Finish(26.22 mi) | 4:44:42 | 10:52 | 1.37 mi | 16:18 | 11:58 | -0:15 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
10:52 /mi
Slowest Pace
12:38 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:36:23
55% of race
Time at Slower Pace
2:08:19
45% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40541 | 26788 | 26788 | 34027 | 23437 | 23437 |
| 10K | 3.10 mi | 37366+3175 | 25244+1544 | 25244+1544 | 34722 | 23831 | 23831 |
| 15K | 3.11 mi | 36055+1311 | 24559+685 | 24559+685 | 34027 | 23437 | 23437 |
| 20K | 3.11 mi | 35206+849 | 24031+528 | 24031+528 | 33076 | 22703 | 22703 |
| Half(13.10 mi) | 0.67 mi | 34975+231 | 23885+146 | 23885+146 | 32114 | 22042 | 22042 |
| 25K | 2.43 mi | 34190+785 | 23375+510 | 23375+510 | 31530 | 21482 | 21482 |
| 30K | 3.11 mi | 34023+167 | 23062+313 | 23062+313 | 34243 | 22382 | 22382 |
| 35K | 3.11 mi | 34924-901 | 23285-223 | 23285-223 | 38620 | 23904 | 23904 |
| 40K | 3.10 mi | 35121-197 | 23176+109 | 23176+109 | 36933 | 22608 | 22608 |
| Finish(26.22 mi) | 1.37 mi | 35254-133 | 23183-7 | 23183-7 | 39333 | 23957 | 23957 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34027
Males
23437
M40-44
23437
5K→10K
3.1 - 6.2 mi
Overall
34722
Males
23831
M40-44
23831
10K→15K
6.2 - 9.3 mi
Overall
34027
Males
23437
M40-44
23437
15K→20K
9.3 - 12.4 mi
Overall
33076
Males
22703
M40-44
22703
20K→Half
12.4 - 13.1 mi
Overall
32114
Males
22042
M40-44
22042
Half→25K
13.1 - 15.5 mi
Overall
31530
Males
21482
M40-44
21482
25K→30K
15.5 - 18.6 mi
Overall
34243
Males
22382
M40-44
22382
30K→35K
18.6 - 21.8 mi
Overall
38620
Males
23904
M40-44
23904
35K→40K
21.8 - 24.9 mi
Overall
36933
Males
22608
M40-44
22608
40K→Finish
24.9 - 26.2 mi
Overall
39333
Males
23957
M40-44
23957
Passing Analysis
No position changes recorded for this athlete.
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