Lawrance Nichol

Bib: 24406 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:39/mi

39:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:09/mi

1:20:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:44/mi

2:02:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:11/mi

2:46:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:08/mi

2:57:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:54/mi

3:33:51

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:54/mi

4:20:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:10/mi

5:13:28

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:02/mi

6:03:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:55/mi

6:23:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:57:3413:34 /mi⚡ faster

2nd Half

3:26:0015:43 /mi+16.0%

Positive split — 16.0% slower in the second half

AI Race Performance Report

Lawrance's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:15	12:39	3.11 mi	39:15	12:39	-
10K	1:20:04	12:54	3.10 mi	40:49	13:09	+0:30
15K	2:02:43	13:10	3.11 mi	42:39	13:44	+0:35
20K	2:46:45	13:26	3.11 mi	44:02	14:11	+0:27
Half(13.10 mi)	2:57:34	13:34	0.67 mi	10:49	16:08	+1:57
25K	3:33:51	13:46	2.43 mi	36:17	14:54	-1:14
30K	4:20:08	13:58	3.11 mi	46:17	14:54	0:00
35K	5:13:28	14:25	3.11 mi	53:20	17:10	+2:16
40K	6:03:14	14:37	3.10 mi	49:46	16:02	-1:08
Finish(26.22 mi)	6:23:34	14:39	1.37 mi	20:20	14:55	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:39 /mi

Average Pace

14:38 /mi

Slowest Pace

17:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:46:45

43% of race

Time at Steady Pace

1:42:54

27% of race

Time at Slower Pace

1:53:55

30% of race

Average Pace: 14:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	56212	32681	32681	54997	32213	32213
10K	3.10 mi	56002+210	32598+83	32598+83	55701	32458	32458
15K	3.11 mi	55680+322	32479+119	32479+119	54997	32213	32213
20K	3.11 mi	55563+117	32423+56	32423+56	55190	32151	32151
Half(13.10 mi)	0.67 mi	55730-167	32479-56	32479-56	57575	32822	32822
25K	2.43 mi	55431+299	32360+119	32360+119	53742	31472	31472
30K	3.11 mi	55052+379	32178+182	32178+182	52345	30714	30714
35K	3.11 mi	55446-394	32260-82	32260-82	56427	32190	32190
40K	3.10 mi	55534-88	32233+27	32233+27	55376	31668	31668
Finish(26.22 mi)	1.37 mi	55494+40	32197+36	32197+36	54103	31107	31107

31107

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing