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The Course
Half Splits
Namalka's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:43 | 13:07 | 3.11 mi | 40:43 | 13:07 | - | |
10K | 1:27:08 | 14:02 | 3.10 mi | 46:25 | 14:57 | +1:50 | |
15K | 2:12:34 | 14:14 | 3.11 mi | 45:26 | 14:38 | -0:19 | |
20K | 2:57:38 | 14:18 | 3.11 mi | 45:04 | 14:31 | -0:07 | |
Half(13.10 mi) | 3:07:13 | 14:18 | 0.67 mi | 9:35 | 14:17 | -0:14 | |
25K | 3:43:46 | 14:25 | 2.43 mi | 36:33 | 15:01 | +0:44 | |
30K | 4:32:45 | 14:38 | 3.11 mi | 48:59 | 15:46 | +0:45 | |
35K | 5:23:16 | 14:52 | 3.11 mi | 50:31 | 16:16 | +0:30 | |
40K | 6:14:12 | 15:04 | 3.10 mi | 50:56 | 16:24 | +0:08 | |
Finish(26.22 mi) | 6:36:46 | 15:09 | 1.37 mi | 22:34 | 16:33 | +0:09 |
See the rest of Namalka's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:07 /mi
Average Pace
15:09 /mi
Slowest Pace
16:33 /mi
Segments
Time at Faster Pace
50:18
13% of race
Time at Steady Pace
2:53:28
44% of race
Time at Slower Pace
2:53:00
44% of race
Average Pace: 15:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57375 | 24299 | 24299 | 56949 | 24055 | 24055 |
| 10K | 3.10 mi | 58125-750 | 24879-580 | 24879-580 | 58504 | 25161 | 25161 |
| 15K | 3.11 mi | 57801+324 | 24630+249 | 24630+249 | 56949 | 24055 | 24055 |
| 20K | 3.11 mi | 57395+406 | 24363+267 | 24363+267 | 55933 | 23448 | 23448 |
| Half(13.10 mi) | 0.67 mi | 57292+103 | 24300+63 | 24300+63 | 54446 | 22685 | 22685 |
| 25K | 2.43 mi | 56853+439 | 24000+300 | 24000+300 | 54017 | 22363 | 22363 |
| 30K | 3.11 mi | 56606+247 | 23862+138 | 23862+138 | 54813 | 23004 | 23004 |
| 35K | 3.11 mi | 56480+126 | 23825+37 | 23825+37 | 54575 | 23102 | 23102 |
| 40K | 3.10 mi | 56533-53 | 23893-68 | 23893-68 | 56140 | 24037 | 24037 |
| Finish(26.22 mi) | 1.37 mi | 56622-89 | 23968-75 | 23968-75 | 57201 | 24674 | 24674 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56949
Females
24055
F50-54
24055
5K→10K
3.1 - 6.2 mi
Overall
58504
Females
25161
F50-54
25161
10K→15K
6.2 - 9.3 mi
Overall
56949
Females
24055
F50-54
24055
15K→20K
9.3 - 12.4 mi
Overall
55933
Females
23448
F50-54
23448
20K→Half
12.4 - 13.1 mi
Overall
54446
Females
22685
F50-54
22685
Half→25K
13.1 - 15.5 mi
Overall
54017
Females
22363
F50-54
22363
25K→30K
15.5 - 18.6 mi
Overall
54813
Females
23004
F50-54
23004
30K→35K
18.6 - 21.8 mi
Overall
54575
Females
23102
F50-54
23102
35K→40K
21.8 - 24.9 mi
Overall
56140
Females
24037
F50-54
24037
40K→Finish
24.9 - 26.2 mi
Overall
57201
Females
24674
F50-54
24674
Passing Analysis
No position changes recorded for this athlete.
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