Lauren Freer

Bib: 24348 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 37%

Division (F18-39)

#0 / 14744

Top 39%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:27/mi

29:20

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:40/mi

59:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:07/mi

1:30:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:54/mi

2:01:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:19/mi

2:08:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:23/mi

2:33:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:49/mi

3:07:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:57/mi

3:41:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:56/mi

4:15:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:22/mi

4:29:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:08:239:49 /mi⚡ faster

2nd Half

2:20:5410:45 /mi+9.7%

Positive split — 9.7% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:20	9:27	3.11 mi	29:20	9:27	-
10K	59:21	9:34	3.10 mi	30:01	9:40	+0:13
15K	1:30:44	9:45	3.11 mi	31:23	10:07	+0:27
20K	2:01:28	9:47	3.11 mi	30:44	9:54	-0:13
Half(13.10 mi)	2:08:23	9:49	0.67 mi	6:55	10:19	+0:25
25K	2:33:40	9:54	2.43 mi	25:17	10:23	+0:04
30K	3:07:14	10:03	3.11 mi	33:34	10:49	+0:26
35K	3:41:15	10:11	3.11 mi	34:01	10:57	+0:08
40K	4:15:10	10:16	3.10 mi	33:55	10:56	-0:01
Finish(26.22 mi)	4:29:17	10:17	1.37 mi	14:07	10:22	-0:34

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

10:17 /mi

Slowest Pace

10:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:47:47

62% of race

Time at Steady Pace

1:41:30

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	32688	9890	9890	33727	10421	10421
10K	3.10 mi	32902-214	10011-121	10011-121	33183	10150	10150
15K	3.11 mi	33139-237	10112-101	10112-101	33727	10421	10421
20K	3.11 mi	32870+269	10068+44	10068+44	32561	10091	10091
Half(13.10 mi)	0.67 mi	32844+26	10084-16	10084-16	33274	10608	10608
25K	2.43 mi	32612+232	10098-14	10098-14	32364	10421	10421
30K	3.11 mi	32057+555	10044+54	10044+54	31342	10411	10411
35K	3.11 mi	31026+1031	9824+220	9824+220	28032	9559	9559
40K	3.10 mi	30390+636	9779+45	9779+45	27357	9800	9800
Finish(26.22 mi)	1.37 mi	30119+271	9743+36	9743+36	26011	9152	9152

9152

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#32688
5K → 10K	792578-214	#32688 → #32902
10K → 15K	657420-237	#32902 → #33139
15K → 20K	303572+269	#33139 → #32870
20K → Half	105131+26	#32870 → #32844
Half → 25K	330562+232	#32844 → #32612
25K → 30K	316871+555	#32612 → #32057
30K → 35K	1621193+1031	#32057 → #31026
35K → 40K	215851+636	#31026 → #30390
40K → Finish	69340+271	#30390 → #30119
TOTALS	29495518+2569	#32688 → #30119

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing