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The Course
Half Splits
Elise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:17 | 12:20 | 3.11 mi | 38:17 | 12:20 | - | |
10K | 1:16:32 | 12:20 | 3.10 mi | 38:15 | 12:19 | -0:01 | |
15K | 1:58:32 | 12:44 | 3.11 mi | 42:00 | 13:32 | +1:13 | |
20K | 2:45:41 | 13:20 | 3.11 mi | 47:09 | 15:11 | +1:39 | |
Half(13.10 mi) | 2:54:07 | 13:18 | 0.67 mi | 8:26 | 12:35 | -2:36 | |
25K | 3:26:53 | 13:20 | 2.43 mi | 32:46 | 13:28 | +0:53 | |
30K | 4:06:51 | 13:15 | 3.11 mi | 39:58 | 12:52 | -0:36 | |
35K | 4:50:25 | 13:22 | 3.11 mi | 43:34 | 14:02 | +1:10 | |
40K | 5:31:34 | 13:21 | 3.10 mi | 41:09 | 13:15 | -0:47 | |
Finish(26.22 mi) | 5:48:14 | 13:18 | 1.37 mi | 16:40 | 12:14 | -1:01 |
See the rest of Elise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:14 /mi
Average Pace
13:17 /mi
Slowest Pace
15:11 /mi
Segments
Time at Faster Pace
1:41:38
29% of race
Time at Steady Pace
2:35:53
45% of race
Time at Slower Pace
1:30:43
26% of race
Average Pace: 13:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55294 | 22793 | 22793 | 54472 | 22370 | 22370 |
| 10K | 3.10 mi | 54174+1120 | 22036+757 | 22036+757 | 53058 | 21361 | 21361 |
| 15K | 3.11 mi | 54335-161 | 22189-153 | 22189-153 | 54472 | 22370 | 22370 |
| 20K | 3.11 mi | 55340-1005 | 22913-724 | 22913-724 | 57013 | 24168 | 24168 |
| Half(13.10 mi) | 0.67 mi | 55071+269 | 22740+173 | 22740+173 | 48520 | 18993 | 18993 |
| 25K | 2.43 mi | 54162+909 | 22188+552 | 22188+552 | 49320 | 19547 | 19547 |
| 30K | 3.11 mi | 52777+1385 | 21363+825 | 21363+825 | 43742 | 16729 | 16729 |
| 35K | 3.11 mi | 52008+769 | 20964+399 | 20964+399 | 46220 | 18580 | 18580 |
| 40K | 3.10 mi | 51295+713 | 20596+368 | 20596+368 | 43914 | 17630 | 17630 |
| Finish(26.22 mi) | 1.37 mi | 50891+404 | 20400+196 | 20400+196 | 41429 | 16321 | 16321 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54472
Females
22370
F18-39
22370
5K→10K
3.1 - 6.2 mi
Overall
53058
Females
21361
F18-39
21361
10K→15K
6.2 - 9.3 mi
Overall
54472
Females
22370
F18-39
22370
15K→20K
9.3 - 12.4 mi
Overall
57013
Females
24168
F18-39
24168
20K→Half
12.4 - 13.1 mi
Overall
48520
Females
18993
F18-39
18993
Half→25K
13.1 - 15.5 mi
Overall
49320
Females
19547
F18-39
19547
25K→30K
15.5 - 18.6 mi
Overall
43742
Females
16729
F18-39
16729
30K→35K
18.6 - 21.8 mi
Overall
46220
Females
18580
F18-39
18580
35K→40K
21.8 - 24.9 mi
Overall
43914
Females
17630
F18-39
17630
40K→Finish
24.9 - 26.2 mi
Overall
41429
Females
16321
F18-39
16321
Passing Analysis
No position changes recorded for this athlete.
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