Steph Lambert

Bib: 24337 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:33/mi
32:44
49125
10K· 6.21 mi
10:36/mi
1:05:38
5081
15K· 9.32 mi
11:21/mi
1:40:51
4451
20K· 12.43 mi
12:03/mi
2:18:17
6740
Half· 13.10 mi
12:49/mi
2:26:53
27
25K· 15.53 mi
12:13/mi
2:56:37
5063
30K· 18.64 mi
13:32/mi
3:38:39
6946
35K· 21.75 mi
13:23/mi
4:20:12
8788
40K· 24.85 mi
12:37/mi
4:59:23
5875
Finish· 26.22 mi
12:43/mi
5:16:43
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:26:5311:13 /mi⚡ faster
2nd Half
2:49:5012:57 /mi+15.6%
Positive split — 15.6% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4410:333.11 mi32:44
10:33
-
10K
1:05:3810:343.10 mi32:54
10:36
+0:03
15K
1:40:5110:503.11 mi35:13
11:21
+0:45
20K
2:18:1711:083.11 mi37:26
12:03
+0:42
Half(13.10 mi)
2:26:5311:130.67 mi8:36
12:49
+0:46
25K
2:56:3711:232.43 mi29:44
12:13
-0:36
30K
3:38:3911:443.11 mi42:02
13:32
+1:19
35K
4:20:1211:583.11 mi41:33
13:23
-0:09
40K
4:59:2312:033.10 mi39:11
12:37
-0:46
Finish(26.22 mi)
5:16:4312:061.37 mi17:20
12:43
+0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

12:05 /mi

Slowest Pace

13:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:18:17

44% of race

Time at Steady Pace

1:34:51

30% of race

Time at Slower Pace

1:23:35

26% of race

Average Pace: 12:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi441861575815758442251586415864
10K3.10 mi42968+121815035+72315035+723421251461614616
15K3.11 mi43380-41215308-27315308-273442251586415864
20K3.11 mi44900-152016256-94816256-948479971838518385
Half(13.10 mi)0.67 mi45238-33816494-23816494-238495971961919619
25K2.43 mi44939+29916452+4216452+42439961647516475
30K3.11 mi45428-48916870-41816870-418469801848818488
35K3.11 mi45017+41116829+4116829+41428721685316853
40K3.10 mi44364+65316617+21216617+212397941564015640
Finish(26.22 mi)1.37 mi44355+916679-6216679-62447661800318003

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
×10story building
+49ft-125ft

Overall

44225

Females

15864

F18-39

15864

5K→10K

3.1 - 6.2 mi

Top 70%
×4story building
+50ft-81ft

Overall

42125

Females

14616

F18-39

14616

10K→15K

6.2 - 9.3 mi

Top 74%
×1story
+44ft-51ft

Overall

44225

Females

15864

F18-39

15864

15K→20K

9.3 - 12.4 mi

Top 80%
×3story building
+67ft-40ft

Overall

47997

Females

18385

F18-39

18385

20K→Half

12.4 - 13.1 mi

Top 83%
×2story building
+8ft-27ft

Overall

49597

Females

19619

F18-39

19619

Half→25K

13.1 - 15.5 mi

Top 74%
×2story building
+50ft-63ft

Overall

43996

Females

16475

F18-39

16475

25K→30K

15.5 - 18.6 mi

Top 79%
×2story building
+69ft-46ft

Overall

46980

Females

18488

F18-39

18488

30K→35K

18.6 - 21.8 mi

Top 72%
×2story building
+87ft-88ft

Overall

42872

Females

16853

F18-39

16853

35K→40K

21.8 - 24.9 mi

Top 67%
×3story building
+58ft-75ft

Overall

39794

Females

15640

F18-39

15640

40K→Finish

24.9 - 26.2 mi

Top 75%
×1story
+14ft-18ft

Overall

44766

Females

18003

F18-39

18003

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#44186
5K10K
2001418*+1218
#44186 #42968
10K15K
200200-412
#42968 #43380
15K20K
200185-1520
#43380 #44900
20KHalf
20052-338
#44900 #45238
Half25K
200499*+299
#45238 #44939
25K30K
849360-489
#44939 #45428
30K35K
200611*+411
#45428 #45017
35K40K
105758*+653
#45017 #44364
40KFinish
159168+9
#44364 #44355
TOTALS
23134251*-169
#44186 #44355

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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