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The Course
Half Splits
Tien's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:44 | 10:13 | 3.11 mi | 31:44 | 10:13 | - | |
10K | 1:02:38 | 10:05 | 3.10 mi | 30:54 | 9:57 | -0:16 | |
15K | 1:35:46 | 10:17 | 3.11 mi | 33:08 | 10:40 | +0:43 | |
20K | 2:08:28 | 10:21 | 3.11 mi | 32:42 | 10:32 | -0:08 | |
Half(13.10 mi) | 2:15:52 | 10:23 | 0.67 mi | 7:24 | 11:02 | +0:30 | |
25K | 2:44:35 | 10:36 | 2.43 mi | 28:43 | 11:48 | +0:46 | |
30K | 3:23:29 | 10:55 | 3.11 mi | 38:54 | 12:32 | +0:44 | |
35K | 4:02:50 | 11:10 | 3.11 mi | 39:21 | 12:40 | +0:08 | |
40K | 4:41:15 | 11:19 | 3.10 mi | 38:25 | 12:22 | -0:18 | |
Finish(26.22 mi) | 4:57:55 | 11:23 | 1.37 mi | 16:40 | 12:14 | -0:08 |
See the rest of Tien's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
11:22 /mi
Slowest Pace
12:40 /mi
Segments
Time at Faster Pace
2:15:52
46% of race
Time at Steady Pace
45:23
15% of race
Time at Slower Pace
1:56:40
39% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41001 | 27003 | 27003 | 38825 | 25863 | 25863 |
| 10K | 3.10 mi | 38209+2792 | 25669+1334 | 25669+1334 | 35912 | 24467 | 24467 |
| 15K | 3.11 mi | 38358-149 | 25713-44 | 25713-44 | 38825 | 25863 | 25863 |
| 20K | 3.11 mi | 38179+179 | 25527+186 | 25527+186 | 38058 | 25193 | 25193 |
| Half(13.10 mi) | 0.67 mi | 38200-21 | 25508+19 | 25508+19 | 39205 | 25530 | 25530 |
| 25K | 2.43 mi | 38892-692 | 25742-234 | 25742-234 | 41916 | 26556 | 26556 |
| 30K | 3.11 mi | 39551-659 | 25832-90 | 25832-90 | 41930 | 26132 | 26132 |
| 35K | 3.11 mi | 39437+114 | 25559+273 | 25559+273 | 38903 | 24042 | 24042 |
| 40K | 3.10 mi | 39277+160 | 25298+261 | 25298+261 | 38024 | 23176 | 23176 |
| Finish(26.22 mi) | 1.37 mi | 39476-199 | 25332-34 | 25332-34 | 41377 | 25038 | 25038 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38825
Males
25863
M55-59
25863
5K→10K
3.1 - 6.2 mi
Overall
35912
Males
24467
M55-59
24467
10K→15K
6.2 - 9.3 mi
Overall
38825
Males
25863
M55-59
25863
15K→20K
9.3 - 12.4 mi
Overall
38058
Males
25193
M55-59
25193
20K→Half
12.4 - 13.1 mi
Overall
39205
Males
25530
M55-59
25530
Half→25K
13.1 - 15.5 mi
Overall
41916
Males
26556
M55-59
26556
25K→30K
15.5 - 18.6 mi
Overall
41930
Males
26132
M55-59
26132
30K→35K
18.6 - 21.8 mi
Overall
38903
Males
24042
M55-59
24042
35K→40K
21.8 - 24.9 mi
Overall
38024
Males
23176
M55-59
23176
40K→Finish
24.9 - 26.2 mi
Overall
41377
Males
25038
M55-59
25038
Passing Analysis
No position changes recorded for this athlete.
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