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The Course
Half Splits
Isabella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:35 | 10:10 | 3.11 mi | 31:35 | 10:10 | - | |
10K | 1:00:51 | 9:48 | 3.10 mi | 29:16 | 9:26 | -0:44 | |
15K | 1:29:38 | 9:38 | 3.11 mi | 28:47 | 9:16 | -0:10 | |
20K | 1:57:12 | 9:26 | 3.11 mi | 27:34 | 8:53 | -0:23 | |
Half(13.10 mi) | 2:02:59 | 9:24 | 0.67 mi | 5:47 | 8:38 | -0:15 | |
25K | 2:24:35 | 9:19 | 2.43 mi | 21:36 | 8:53 | +0:15 | |
30K | 2:52:08 | 9:15 | 3.11 mi | 27:33 | 8:53 | 0:00 | |
35K | 3:20:35 | 9:14 | 3.11 mi | 28:27 | 9:10 | +0:17 | |
40K | 3:48:51 | 9:13 | 3.10 mi | 28:16 | 9:06 | -0:04 | |
Finish(26.22 mi) | 4:01:58 | 9:15 | 1.37 mi | 13:07 | 9:38 | +0:32 |
See the rest of Isabella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:14 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
3:17:16
82% of race
Time at Steady Pace
44:42
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40502 | 13673 | 13673 | 24815 | 6827 | 6827 |
| 10K | 3.10 mi | 35349+5153 | 11087+2586 | 11087+2586 | 30546 | 9052 | 9052 |
| 15K | 3.11 mi | 31916+3433 | 9600+1487 | 9600+1487 | 24815 | 6827 | 6827 |
| 20K | 3.11 mi | 29385+2531 | 8611+989 | 8611+989 | 22051 | 5931 | 5931 |
| Half(13.10 mi) | 0.67 mi | 28634+751 | 8334+277 | 8334+277 | 16903 | 4252 | 4252 |
| 25K | 2.43 mi | 26698+1936 | 7629+705 | 7629+705 | 19215 | 5108 | 5108 |
| 30K | 3.11 mi | 24266+2432 | 6851+778 | 6851+778 | 16171 | 4246 | 4246 |
| 35K | 3.11 mi | 22394+1872 | 6375+476 | 6375+476 | 15581 | 4395 | 4395 |
| 40K | 3.10 mi | 21068+1326 | 6061+314 | 6061+314 | 14305 | 4312 | 4312 |
| Finish(26.22 mi) | 1.37 mi | 21047+21 | 6112-51 | 6112-51 | 19989 | 6579 | 6579 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24815
Females
6827
F18-39
6827
5K→10K
3.1 - 6.2 mi
Overall
30546
Females
9052
F18-39
9052
10K→15K
6.2 - 9.3 mi
Overall
24815
Females
6827
F18-39
6827
15K→20K
9.3 - 12.4 mi
Overall
22051
Females
5931
F18-39
5931
20K→Half
12.4 - 13.1 mi
Overall
16903
Females
4252
F18-39
4252
Half→25K
13.1 - 15.5 mi
Overall
19215
Females
5108
F18-39
5108
25K→30K
15.5 - 18.6 mi
Overall
16171
Females
4246
F18-39
4246
30K→35K
18.6 - 21.8 mi
Overall
15581
Females
4395
F18-39
4395
35K→40K
21.8 - 24.9 mi
Overall
14305
Females
4312
F18-39
4312
40K→Finish
24.9 - 26.2 mi
Overall
19989
Females
6579
F18-39
6579
Passing Analysis
No position changes recorded for this athlete.
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