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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:51 | 9:18 | 3.11 mi | 28:51 | 9:18 | - | |
10K | 56:58 | 9:11 | 3.10 mi | 28:07 | 9:03 | -0:15 | |
15K | 1:25:04 | 9:08 | 3.11 mi | 28:07 | 9:03 | 0:00 | |
20K | 1:53:11 | 9:07 | 3.11 mi | 28:07 | 9:03 | 0:00 | |
Half(13.10 mi) | 1:59:29 | 9:08 | 0.67 mi | 6:18 | 9:24 | +0:21 | |
25K | 2:22:21 | 9:10 | 2.43 mi | 22:52 | 9:24 | 0:00 | |
30K | 2:51:31 | 9:13 | 3.11 mi | 29:10 | 9:24 | 0:00 | |
35K | 3:22:31 | 9:19 | 3.11 mi | 31:00 | 9:59 | +0:35 | |
40K | 3:53:46 | 9:25 | 3.10 mi | 31:15 | 10:04 | +0:05 | |
Finish(26.22 mi) | 4:07:21 | 9:27 | 1.37 mi | 13:35 | 9:58 | -0:06 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
9:26 /mi
Slowest Pace
10:04 /mi
Segments
Time at Faster Pace
2:51:31
69% of race
Time at Steady Pace
1:15:50
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30785 | 9144 | 9144 | 21911 | 5834 | 5834 |
| 10K | 3.10 mi | 28007+2778 | 8097+1047 | 8097+1047 | 25206 | 7066 | 7066 |
| 15K | 3.11 mi | 25720+2287 | 7210+887 | 7210+887 | 21911 | 5834 | 5834 |
| 20K | 3.11 mi | 25165+555 | 7004+206 | 7004+206 | 24281 | 6699 | 6699 |
| Half(13.10 mi) | 0.67 mi | 25114+51 | 6992+12 | 6992+12 | 24881 | 7022 | 7022 |
| 25K | 2.43 mi | 24927+187 | 6977+15 | 6977+15 | 24548 | 7016 | 7016 |
| 30K | 3.11 mi | 23843+1084 | 6715+262 | 6715+262 | 20935 | 5972 | 5972 |
| 35K | 3.11 mi | 23332+511 | 6714+1 | 6714+1 | 21640 | 6717 | 6717 |
| 40K | 3.10 mi | 22829+503 | 6721-7 | 6721-7 | 21294 | 7089 | 7089 |
| Finish(26.22 mi) | 1.37 mi | 22689+140 | 6727-6 | 6727-6 | 22675 | 7710 | 7710 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21911
Females
5834
F18-39
5834
5K→10K
3.1 - 6.2 mi
Overall
25206
Females
7066
F18-39
7066
10K→15K
6.2 - 9.3 mi
Overall
21911
Females
5834
F18-39
5834
15K→20K
9.3 - 12.4 mi
Overall
24281
Females
6699
F18-39
6699
20K→Half
12.4 - 13.1 mi
Overall
24881
Females
7022
F18-39
7022
Half→25K
13.1 - 15.5 mi
Overall
24548
Females
7016
F18-39
7016
25K→30K
15.5 - 18.6 mi
Overall
20935
Females
5972
F18-39
5972
30K→35K
18.6 - 21.8 mi
Overall
21640
Females
6717
F18-39
6717
35K→40K
21.8 - 24.9 mi
Overall
21294
Females
7089
F18-39
7089
40K→Finish
24.9 - 26.2 mi
Overall
22675
Females
7710
F18-39
7710
Passing Analysis
No position changes recorded for this athlete.
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