Cara Nelson

Bib: 24258 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 41%

Gender (Female)

#0 / 26115

Top 28%

Division (F18-39)

#0 / 14744

Top 30%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:05/mi

28:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:00/mi

56:08

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:19/mi

1:25:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:12/mi

1:53:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:40/mi

2:00:07

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:24/mi

2:23:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:56/mi

2:53:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:30/mi

3:26:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:35/mi

3:59:19

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:05/mi

4:13:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:079:11 /mi⚡ faster

2nd Half

2:12:5610:08 /mi+10.7%

Positive split — 10.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:12	9:05	3.11 mi	28:12	9:05	-
10K	56:08	9:03	3.10 mi	27:56	9:00	-0:05
15K	1:25:04	9:08	3.11 mi	28:56	9:19	+0:19
20K	1:53:38	9:09	3.11 mi	28:34	9:12	-0:07
Half(13.10 mi)	2:00:07	9:11	0.67 mi	6:29	9:40	+0:28
25K	2:23:00	9:13	2.43 mi	22:53	9:24	-0:16
30K	2:53:51	9:20	3.11 mi	30:51	9:56	+0:32
35K	3:26:27	9:30	3.11 mi	32:36	10:30	+0:34
40K	3:59:19	9:38	3.10 mi	32:52	10:35	+0:05
Finish(26.22 mi)	4:13:03	9:40	1.37 mi	13:44	10:05	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

9:40 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:00

57% of race

Time at Steady Pace

1:50:03

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	27987	8074	8074	25504	7096	7096
10K	3.10 mi	26015+1972	7337+737	7337+737	24414	6765	6765
15K	3.11 mi	25715+300	7205+132	7205+132	25504	7096	7096
20K	3.11 mi	25729-14	7223-18	7223-18	26112	7367	7367
Half(13.10 mi)	0.67 mi	25828-99	7259-36	7259-36	27685	8099	8099
25K	2.43 mi	25485+343	7173+86	7173+86	24651	7061	7061
30K	3.11 mi	25293+192	7216-43	7216-43	25022	7570	7570
35K	3.11 mi	25004+289	7320-104	7320-104	25026	8191	8191
40K	3.10 mi	24716+288	7437-117	7437-117	24876	8656	8656
Finish(26.22 mi)	1.37 mi	24501+215	7435+2	7435+2	23682	8127	8127

8127

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#27987
5K → 10K	1102082+1972	#27987 → #26015
10K → 15K	319619+300	#26015 → #25715
15K → 20K	475461-14	#25715 → #25729
20K → Half	18283-99	#25729 → #25828
Half → 25K	235578+343	#25828 → #25485
25K → 30K	496688+192	#25485 → #25293
30K → 35K	419708+289	#25293 → #25004
35K → 40K	321609+288	#25004 → #24716
40K → Finish	74289+215	#24716 → #24501
TOTALS	26316117+3486	#27987 → #24501

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing