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The Course
Half Splits
Elena's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:00 | 9:21 | 3.11 mi | 29:00 | 9:21 | - | |
10K | 57:57 | 9:20 | 3.10 mi | 28:57 | 9:20 | -0:01 | |
15K | 1:27:34 | 9:24 | 3.11 mi | 29:37 | 9:32 | +0:12 | |
20K | 1:56:15 | 9:22 | 3.11 mi | 28:41 | 9:14 | -0:18 | |
Half(13.10 mi) | 2:02:21 | 9:21 | 0.67 mi | 6:06 | 9:06 | -0:08 | |
25K | 2:25:07 | 9:21 | 2.43 mi | 22:46 | 9:21 | +0:15 | |
30K | 2:54:45 | 9:23 | 3.11 mi | 29:38 | 9:33 | +0:12 | |
35K | 3:26:30 | 9:30 | 3.11 mi | 31:45 | 10:14 | +0:41 | |
40K | 4:00:13 | 9:40 | 3.10 mi | 33:43 | 10:52 | +0:38 | |
Finish(26.22 mi) | 4:16:17 | 9:47 | 1.37 mi | 16:04 | 11:47 | +0:55 |
See the rest of Elena's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:47 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
6:06
2% of race
Time at Steady Pace
2:48:39
66% of race
Time at Slower Pace
1:21:32
32% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31442 | 9410 | 9410 | 28267 | 8130 | 8130 |
| 10K | 3.10 mi | 30286+1156 | 8949+461 | 8949+461 | 29215 | 8514 | 8514 |
| 15K | 3.11 mi | 29448+838 | 8608+341 | 8608+341 | 28267 | 8130 | 8130 |
| 20K | 3.11 mi | 28515+933 | 8267+341 | 8267+341 | 26502 | 7538 | 7538 |
| Half(13.10 mi) | 0.67 mi | 28015+500 | 8096+171 | 8096+171 | 21697 | 5904 | 5904 |
| 25K | 2.43 mi | 27125+890 | 7797+299 | 7797+299 | 24270 | 6920 | 6920 |
| 30K | 3.11 mi | 25784+1341 | 7407+390 | 7407+390 | 22239 | 6469 | 6469 |
| 35K | 3.11 mi | 25021+763 | 7328+79 | 7328+79 | 23295 | 7412 | 7412 |
| 40K | 3.10 mi | 25050-29 | 7566-238 | 7566-238 | 26882 | 9563 | 9563 |
| Finish(26.22 mi) | 1.37 mi | 25627-577 | 7881-315 | 7881-315 | 38082 | 14738 | 14738 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28267
Females
8130
F55-59
8130
5K→10K
3.1 - 6.2 mi
Overall
29215
Females
8514
F55-59
8514
10K→15K
6.2 - 9.3 mi
Overall
28267
Females
8130
F55-59
8130
15K→20K
9.3 - 12.4 mi
Overall
26502
Females
7538
F55-59
7538
20K→Half
12.4 - 13.1 mi
Overall
21697
Females
5904
F55-59
5904
Half→25K
13.1 - 15.5 mi
Overall
24270
Females
6920
F55-59
6920
25K→30K
15.5 - 18.6 mi
Overall
22239
Females
6469
F55-59
6469
30K→35K
18.6 - 21.8 mi
Overall
23295
Females
7412
F55-59
7412
35K→40K
21.8 - 24.9 mi
Overall
26882
Females
9563
F55-59
9563
40K→Finish
24.9 - 26.2 mi
Overall
38082
Females
14738
F55-59
14738
Passing Analysis
No position changes recorded for this athlete.
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