Ryan Abela

Bib: 24242 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:32/mi

29:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:24/mi

58:48

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:37/mi

1:28:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:23/mi

1:57:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:55/mi

2:04:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:53/mi

2:28:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:35/mi

3:01:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:02/mi

3:38:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:20/mi

4:16:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:06/mi

4:33:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:04:259:30 /mi⚡ faster

2nd Half

2:29:0111:22 /mi+19.8%

Positive split — 19.8% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:37	9:32	3.11 mi	29:37	9:32	-
10K	58:48	9:28	3.10 mi	29:11	9:24	-0:08
15K	1:28:39	9:31	3.11 mi	29:51	9:37	+0:13
20K	1:57:46	9:29	3.11 mi	29:07	9:23	-0:14
Half(13.10 mi)	2:04:25	9:30	0.67 mi	6:39	9:55	+0:32
25K	2:28:27	9:34	2.43 mi	24:02	9:53	-0:02
30K	3:01:18	9:44	3.11 mi	32:51	10:35	+0:42
35K	3:38:39	10:04	3.11 mi	37:21	12:02	+1:27
40K	4:16:57	10:21	3.10 mi	38:18	12:20	+0:18
Finish(26.22 mi)	4:33:26	10:27	1.37 mi	16:29	12:06	-0:14

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

10:26 /mi

Slowest Pace

12:20 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:28:27

54% of race

Time at Slower Pace

2:04:59

46% of race

Average Pace: 10:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	33688	23312	23312	29087	20601	20601
10K	3.10 mi	31887+1801	22273+1039	22273+1039	30196	21246	21246
15K	3.11 mi	30815+1072	21632+641	21632+641	29087	20601	20601
20K	3.11 mi	29878+937	21036+596	21036+596	27942	19830	19830
Half(13.10 mi)	0.67 mi	29812+66	20971+65	20971+65	29697	20730	20730
25K	2.43 mi	29373+439	20629+342	20629+342	28372	19764	19764
30K	3.11 mi	29157+216	20348+281	20348+281	29672	20004	20004
35K	3.11 mi	29977-820	20572-224	20572-224	34962	22027	22027
40K	3.10 mi	31034-1057	20940-368	20940-368	37780	23053	23053
Finish(26.22 mi)	1.37 mi	31506-472	21111-171	21111-171	40353	24487	24487

24487

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing