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The Course
Half Splits
Danielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:03 | 10:39 | 3.11 mi | 33:03 | 10:39 | - | |
10K | 1:07:27 | 10:52 | 3.10 mi | 34:24 | 11:05 | +0:26 | |
15K | 1:46:52 | 11:28 | 3.11 mi | 39:25 | 12:42 | +1:37 | |
20K | 2:25:39 | 11:44 | 3.11 mi | 38:47 | 12:29 | -0:13 | |
Half(13.10 mi) | 2:34:12 | 11:47 | 0.67 mi | 8:33 | 12:45 | +0:16 | |
25K | 3:03:04 | 11:48 | 2.43 mi | 28:52 | 11:52 | -0:53 | |
30K | 3:39:22 | 11:47 | 3.11 mi | 36:18 | 11:42 | -0:10 | |
35K | 4:20:11 | 11:58 | 3.11 mi | 40:49 | 13:09 | +1:27 | |
40K | 4:58:15 | 12:00 | 3.10 mi | 38:04 | 12:16 | -0:53 | |
Finish(26.22 mi) | 5:14:28 | 12:01 | 1.37 mi | 16:13 | 11:54 | -0:22 |
See the rest of Danielle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
12:00 /mi
Slowest Pace
13:09 /mi
Segments
Time at Faster Pace
2:12:37
42% of race
Time at Steady Pace
1:33:04
30% of race
Time at Slower Pace
1:28:47
28% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45137 | 16314 | 16314 | 51549 | 20413 | 20413 |
| 10K | 3.10 mi | 45624-487 | 16598-284 | 16598-284 | 46118 | 16926 | 16926 |
| 15K | 3.11 mi | 48369-2745 | 18276-1678 | 18276-1678 | 51549 | 20413 | 20413 |
| 20K | 3.11 mi | 48854-485 | 18673-397 | 18673-397 | 49909 | 19544 | 19544 |
| Half(13.10 mi) | 0.67 mi | 48874-20 | 18693-20 | 18693-20 | 49269 | 19419 | 19419 |
| 25K | 2.43 mi | 47571+1303 | 18011+682 | 18011+682 | 42248 | 15477 | 15477 |
| 30K | 3.11 mi | 45662+1909 | 17019+992 | 17019+992 | 37110 | 13282 | 13282 |
| 35K | 3.11 mi | 45007+655 | 16824+195 | 16824+195 | 41565 | 16159 | 16159 |
| 40K | 3.10 mi | 44081+926 | 16475+349 | 16475+349 | 37289 | 14445 | 14445 |
| Finish(26.22 mi) | 1.37 mi | 43817+264 | 16381+94 | 16381+94 | 38921 | 15148 | 15148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51549
Females
20413
F45-49
20413
5K→10K
3.1 - 6.2 mi
Overall
46118
Females
16926
F45-49
16926
10K→15K
6.2 - 9.3 mi
Overall
51549
Females
20413
F45-49
20413
15K→20K
9.3 - 12.4 mi
Overall
49909
Females
19544
F45-49
19544
20K→Half
12.4 - 13.1 mi
Overall
49269
Females
19419
F45-49
19419
Half→25K
13.1 - 15.5 mi
Overall
42248
Females
15477
F45-49
15477
25K→30K
15.5 - 18.6 mi
Overall
37110
Females
13282
F45-49
13282
30K→35K
18.6 - 21.8 mi
Overall
41565
Females
16159
F45-49
16159
35K→40K
21.8 - 24.9 mi
Overall
37289
Females
14445
F45-49
14445
40K→Finish
24.9 - 26.2 mi
Overall
38921
Females
15148
F45-49
15148
Passing Analysis
No position changes recorded for this athlete.
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