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The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:52 | 8:39 | 3.11 mi | 26:52 | 8:39 | - | |
10K | 54:22 | 8:45 | 3.10 mi | 27:30 | 8:52 | +0:13 | |
15K | 1:22:48 | 8:54 | 3.11 mi | 28:26 | 9:10 | +0:18 | |
20K | 1:50:51 | 8:56 | 3.11 mi | 28:03 | 9:02 | -0:08 | |
Half(13.10 mi) | 1:57:11 | 8:57 | 0.67 mi | 6:20 | 9:27 | +0:25 | |
25K | 2:21:40 | 9:08 | 2.43 mi | 24:29 | 10:04 | +0:37 | |
30K | 2:54:57 | 9:24 | 3.11 mi | 33:17 | 10:43 | +0:39 | |
35K | 3:29:59 | 9:40 | 3.11 mi | 35:02 | 11:17 | +0:34 | |
40K | 4:03:59 | 9:49 | 3.10 mi | 34:00 | 10:57 | -0:20 | |
Finish(26.22 mi) | 4:18:33 | 9:53 | 1.37 mi | 14:34 | 10:41 | -0:16 |
See the rest of Julie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:52 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
1:57:11
45% of race
Time at Steady Pace
24:29
9% of race
Time at Slower Pace
1:56:53
45% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21756 | 5797 | 5797 | 23195 | 6271 | 6271 |
| 10K | 3.10 mi | 22105-349 | 5929-132 | 5929-132 | 22561 | 6126 | 6126 |
| 15K | 3.11 mi | 22388-283 | 6023-94 | 6023-94 | 23195 | 6271 | 6271 |
| 20K | 3.11 mi | 22661-273 | 6118-95 | 6118-95 | 24057 | 6616 | 6616 |
| Half(13.10 mi) | 0.67 mi | 22799-138 | 6168-50 | 6168-50 | 25643 | 7295 | 7295 |
| 25K | 2.43 mi | 24352-1553 | 6759-591 | 6759-591 | 29770 | 9227 | 9227 |
| 30K | 3.11 mi | 25885-1533 | 7456-697 | 7456-697 | 30688 | 10113 | 10113 |
| 35K | 3.11 mi | 26438-553 | 7914-458 | 7914-458 | 30175 | 10583 | 10583 |
| 40K | 3.10 mi | 26353+85 | 8114-200 | 8114-200 | 27556 | 9891 | 9891 |
| Finish(26.22 mi) | 1.37 mi | 26375-22 | 8196-82 | 8196-82 | 28798 | 10422 | 10422 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23195
Females
6271
F40-44
6271
5K→10K
3.1 - 6.2 mi
Overall
22561
Females
6126
F40-44
6126
10K→15K
6.2 - 9.3 mi
Overall
23195
Females
6271
F40-44
6271
15K→20K
9.3 - 12.4 mi
Overall
24057
Females
6616
F40-44
6616
20K→Half
12.4 - 13.1 mi
Overall
25643
Females
7295
F40-44
7295
Half→25K
13.1 - 15.5 mi
Overall
29770
Females
9227
F40-44
9227
25K→30K
15.5 - 18.6 mi
Overall
30688
Females
10113
F40-44
10113
30K→35K
18.6 - 21.8 mi
Overall
30175
Females
10583
F40-44
10583
35K→40K
21.8 - 24.9 mi
Overall
27556
Females
9891
F40-44
9891
40K→Finish
24.9 - 26.2 mi
Overall
28798
Females
10422
F40-44
10422
Passing Analysis
No position changes recorded for this athlete.
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