Lisa Saundery

Bib: 24190 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 40%

Division (F18-39)

#0 / 14744

Top 41%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:41/mi

30:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:41/mi

1:00:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:15/mi

1:31:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:24/mi

2:04:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:50/mi

2:11:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:39/mi

2:37:22

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:01/mi

3:11:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:02/mi

3:45:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:45/mi

4:19:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:33/mi

4:33:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:11:2710:03 /mi⚡ faster

2nd Half

2:22:0810:50 /mi+8.1%

Positive split — 8.1% slower in the second half

AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:02	9:41	3.11 mi	30:02	9:41	-
10K	1:00:07	9:41	3.10 mi	30:05	9:41	0:00
15K	1:31:55	9:52	3.11 mi	31:48	10:15	+0:34
20K	2:04:11	10:00	3.11 mi	32:16	10:24	+0:09
Half(13.10 mi)	2:11:27	10:03	0.67 mi	7:16	10:50	+0:26
25K	2:37:22	10:08	2.43 mi	25:55	10:39	-0:11
30K	3:11:35	10:17	3.11 mi	34:13	11:01	+0:22
35K	3:45:50	10:24	3.11 mi	34:15	11:02	+0:01
40K	4:19:13	10:26	3.10 mi	33:23	10:45	-0:17
Finish(26.22 mi)	4:33:35	10:27	1.37 mi	14:22	10:33	-0:12

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

10:27 /mi

Slowest Pace

11:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:28

60% of race

Time at Steady Pace

1:49:07

40% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	35128	10971	10971	34934	10987	10987
10K	3.10 mi	34162+966	10540+431	10540+431	33389	10244	10244
15K	3.11 mi	34355-193	10655-115	10655-115	34934	10987	10987
20K	3.11 mi	34944-589	11011-356	11011-356	36934	12236	12236
Half(13.10 mi)	0.67 mi	35042-98	11077-66	11077-66	37649	12783	12783
25K	2.43 mi	34742+300	11045+32	11045+32	34413	11420	11420
30K	3.11 mi	34190+552	10999+46	10999+46	32760	11081	11081
35K	3.11 mi	33005+1185	10726+273	10726+273	28544	9775	9775
40K	3.10 mi	31894+1111	10456+270	10456+270	26116	9230	9230
Finish(26.22 mi)	1.37 mi	31566+328	10383+73	10383+73	27527	9831	9831

9831

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing