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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:15 | 10:04 | 3.11 mi | 31:15 | 10:04 | - | |
10K | 1:01:58 | 9:59 | 3.10 mi | 30:43 | 9:54 | -0:10 | |
15K | 1:33:14 | 10:01 | 3.11 mi | 31:16 | 10:04 | +0:10 | |
20K | 2:03:36 | 9:57 | 3.11 mi | 30:22 | 9:47 | -0:17 | |
Half(13.10 mi) | 2:10:16 | 9:57 | 0.67 mi | 6:40 | 9:57 | +0:10 | |
25K | 2:35:37 | 10:02 | 2.43 mi | 25:21 | 10:25 | +0:28 | |
30K | 3:10:41 | 10:14 | 3.11 mi | 35:04 | 11:18 | +0:53 | |
35K | 3:51:52 | 10:40 | 3.11 mi | 41:11 | 13:16 | +1:58 | |
40K | 4:31:22 | 10:56 | 3.10 mi | 39:30 | 12:43 | -0:33 | |
Finish(26.22 mi) | 4:46:41 | 10:57 | 1.37 mi | 15:19 | 11:14 | -1:29 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:57 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
30:22
11% of race
Time at Steady Pace
2:05:15
44% of race
Time at Slower Pace
2:11:04
46% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39315 | 13055 | 13055 | 33377 | 10248 | 10248 |
| 10K | 3.10 mi | 37145+2170 | 11974+1081 | 11974+1081 | 35422 | 11172 | 11172 |
| 15K | 3.11 mi | 35718+1427 | 11297+677 | 11297+677 | 33377 | 10248 | 10248 |
| 20K | 3.11 mi | 34516+1202 | 10817+480 | 10817+480 | 31538 | 9643 | 9643 |
| Half(13.10 mi) | 0.67 mi | 34214+302 | 10690+127 | 10690+127 | 30011 | 9096 | 9096 |
| 25K | 2.43 mi | 33765+449 | 10584+106 | 10584+106 | 32618 | 10555 | 10555 |
| 30K | 3.11 mi | 33717+48 | 10777-193 | 10777-193 | 34621 | 11995 | 11995 |
| 35K | 3.11 mi | 35468-1751 | 11851-1074 | 11851-1074 | 42220 | 16497 | 16497 |
| 40K | 3.10 mi | 36097-629 | 12344-493 | 12344-493 | 40495 | 15962 | 15962 |
| Finish(26.22 mi) | 1.37 mi | 35916+181 | 12337+7 | 12337+7 | 33640 | 12705 | 12705 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33377
Females
10248
F18-39
10248
5K→10K
3.1 - 6.2 mi
Overall
35422
Females
11172
F18-39
11172
10K→15K
6.2 - 9.3 mi
Overall
33377
Females
10248
F18-39
10248
15K→20K
9.3 - 12.4 mi
Overall
31538
Females
9643
F18-39
9643
20K→Half
12.4 - 13.1 mi
Overall
30011
Females
9096
F18-39
9096
Half→25K
13.1 - 15.5 mi
Overall
32618
Females
10555
F18-39
10555
25K→30K
15.5 - 18.6 mi
Overall
34621
Females
11995
F18-39
11995
30K→35K
18.6 - 21.8 mi
Overall
42220
Females
16497
F18-39
16497
35K→40K
21.8 - 24.9 mi
Overall
40495
Females
15962
F18-39
15962
40K→Finish
24.9 - 26.2 mi
Overall
33640
Females
12705
F18-39
12705
Passing Analysis
No position changes recorded for this athlete.
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