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The Course
Half Splits
Sharon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:02 | 9:41 | 3.11 mi | 30:02 | 9:41 | - | |
10K | 59:22 | 9:34 | 3.10 mi | 29:20 | 9:27 | -0:14 | |
15K | 1:29:36 | 9:37 | 3.11 mi | 30:14 | 9:44 | +0:17 | |
20K | 1:58:49 | 9:34 | 3.11 mi | 29:13 | 9:25 | -0:19 | |
Half(13.10 mi) | 2:05:11 | 9:34 | 0.67 mi | 6:22 | 9:30 | +0:05 | |
25K | 2:28:08 | 9:33 | 2.43 mi | 22:57 | 9:26 | -0:04 | |
30K | 2:57:22 | 9:31 | 3.11 mi | 29:14 | 9:25 | -0:01 | |
35K | 3:26:57 | 9:31 | 3.11 mi | 29:35 | 9:32 | +0:07 | |
40K | 3:56:37 | 9:32 | 3.10 mi | 29:40 | 9:33 | +0:01 | |
Finish(26.22 mi) | 4:09:42 | 9:32 | 1.37 mi | 13:05 | 9:36 | +0:03 |
See the rest of Sharon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
9:32 /mi
Slowest Pace
9:44 /mi
Segments
Time at Faster Pace
4:09:42
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35112 | 10955 | 10955 | 30320 | 8948 | 8948 |
| 10K | 3.10 mi | 32923+2189 | 10013+942 | 10013+942 | 30809 | 9165 | 9165 |
| 15K | 3.11 mi | 31875+1048 | 9578+435 | 9578+435 | 30320 | 8948 | 8948 |
| 20K | 3.11 mi | 30732+1143 | 9154+424 | 9154+424 | 28276 | 8198 | 8198 |
| Half(13.10 mi) | 0.67 mi | 30428+304 | 9043+111 | 9043+111 | 26099 | 7466 | 7466 |
| 25K | 2.43 mi | 29185+1243 | 8637+406 | 8637+406 | 24872 | 7149 | 7149 |
| 30K | 3.11 mi | 27162+2023 | 7960+677 | 7960+677 | 21168 | 6054 | 6054 |
| 35K | 3.11 mi | 25208+1954 | 7411+549 | 7411+549 | 18503 | 5493 | 5493 |
| 40K | 3.10 mi | 23767+1441 | 7072+339 | 7072+339 | 17725 | 5654 | 5654 |
| Finish(26.22 mi) | 1.37 mi | 23415+352 | 7022+50 | 7022+50 | 19785 | 6498 | 6498 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30320
Females
8948
F55-59
8948
5K→10K
3.1 - 6.2 mi
Overall
30809
Females
9165
F55-59
9165
10K→15K
6.2 - 9.3 mi
Overall
30320
Females
8948
F55-59
8948
15K→20K
9.3 - 12.4 mi
Overall
28276
Females
8198
F55-59
8198
20K→Half
12.4 - 13.1 mi
Overall
26099
Females
7466
F55-59
7466
Half→25K
13.1 - 15.5 mi
Overall
24872
Females
7149
F55-59
7149
25K→30K
15.5 - 18.6 mi
Overall
21168
Females
6054
F55-59
6054
30K→35K
18.6 - 21.8 mi
Overall
18503
Females
5493
F55-59
5493
35K→40K
21.8 - 24.9 mi
Overall
17725
Females
5654
F55-59
5654
40K→Finish
24.9 - 26.2 mi
Overall
19785
Females
6498
F55-59
6498
Passing Analysis
No position changes recorded for this athlete.
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