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The Course
Half Splits
Tammy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 56:46 | 9:09 | 3.10 mi | 28:21 | 9:08 | -0:01 | |
15K | 1:25:58 | 9:14 | 3.11 mi | 29:12 | 9:24 | +0:16 | |
20K | 1:54:56 | 9:15 | 3.11 mi | 28:58 | 9:20 | -0:04 | |
Half(13.10 mi) | 2:01:27 | 9:17 | 0.67 mi | 6:31 | 9:43 | +0:23 | |
25K | 2:24:47 | 9:20 | 2.43 mi | 23:20 | 9:35 | -0:08 | |
30K | 2:54:56 | 9:24 | 3.11 mi | 30:09 | 9:43 | +0:08 | |
35K | 3:25:54 | 9:29 | 3.11 mi | 30:58 | 9:59 | +0:16 | |
40K | 3:57:52 | 9:35 | 3.10 mi | 31:58 | 10:18 | +0:19 | |
Finish(26.22 mi) | 4:11:59 | 9:38 | 1.37 mi | 14:07 | 10:22 | +0:04 |
See the rest of Tammy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:37 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
3:25:54
82% of race
Time at Steady Pace
46:05
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28987 | 8445 | 8445 | 26613 | 7493 | 7493 |
| 10K | 3.10 mi | 27564+1423 | 7908+537 | 7908+537 | 26359 | 7473 | 7473 |
| 15K | 3.11 mi | 27138+426 | 7720+188 | 7720+188 | 26613 | 7493 | 7493 |
| 20K | 3.11 mi | 27159-21 | 7740-20 | 7740-20 | 27455 | 7879 | 7879 |
| Half(13.10 mi) | 0.67 mi | 27208-49 | 7761-21 | 7761-21 | 28088 | 8258 | 8258 |
| 25K | 2.43 mi | 26862+346 | 7687+74 | 7687+74 | 26129 | 7636 | 7636 |
| 30K | 3.11 mi | 25880+982 | 7453+234 | 7453+234 | 23426 | 6932 | 6932 |
| 35K | 3.11 mi | 24751+1129 | 7226+227 | 7226+227 | 21600 | 6702 | 6702 |
| 40K | 3.10 mi | 24204+547 | 7245-19 | 7245-19 | 22906 | 7788 | 7788 |
| Finish(26.22 mi) | 1.37 mi | 24155+49 | 7299-54 | 7299-54 | 25996 | 9137 | 9137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26613
Females
7493
F18-39
7493
5K→10K
3.1 - 6.2 mi
Overall
26359
Females
7473
F18-39
7473
10K→15K
6.2 - 9.3 mi
Overall
26613
Females
7493
F18-39
7493
15K→20K
9.3 - 12.4 mi
Overall
27455
Females
7879
F18-39
7879
20K→Half
12.4 - 13.1 mi
Overall
28088
Females
8258
F18-39
8258
Half→25K
13.1 - 15.5 mi
Overall
26129
Females
7636
F18-39
7636
25K→30K
15.5 - 18.6 mi
Overall
23426
Females
6932
F18-39
6932
30K→35K
18.6 - 21.8 mi
Overall
21600
Females
6702
F18-39
6702
35K→40K
21.8 - 24.9 mi
Overall
22906
Females
7788
F18-39
7788
40K→Finish
24.9 - 26.2 mi
Overall
25996
Females
9137
F18-39
9137
Passing Analysis
No position changes recorded for this athlete.
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