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The Course
Half Splits
Chalisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:10 | 10:41 | 3.11 mi | 33:10 | 10:41 | - | |
10K | 1:06:44 | 10:45 | 3.10 mi | 33:34 | 10:49 | +0:08 | |
15K | 1:40:34 | 10:48 | 3.11 mi | 33:50 | 10:54 | +0:05 | |
20K | 2:13:13 | 10:44 | 3.11 mi | 32:39 | 10:31 | -0:23 | |
Half(13.10 mi) | 2:20:26 | 10:44 | 0.67 mi | 7:13 | 10:46 | +0:15 | |
25K | 2:46:43 | 10:44 | 2.43 mi | 26:17 | 10:48 | +0:02 | |
30K | 3:20:54 | 10:47 | 3.11 mi | 34:11 | 11:01 | +0:13 | |
35K | 3:56:02 | 10:52 | 3.11 mi | 35:08 | 11:19 | +0:18 | |
40K | 4:31:10 | 10:55 | 3.10 mi | 35:08 | 11:19 | 0:00 | |
Finish(26.22 mi) | 4:45:56 | 10:55 | 1.37 mi | 14:46 | 10:50 | -0:29 |
See the rest of Chalisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
10:55 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
3:35:40
75% of race
Time at Steady Pace
1:10:16
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45470 | 16498 | 16498 | 40735 | 13945 | 13945 |
| 10K | 3.10 mi | 44590+880 | 15992+506 | 15992+506 | 44054 | 15706 | 15706 |
| 15K | 3.11 mi | 43086+1504 | 15154+838 | 15154+838 | 40735 | 13945 | 13945 |
| 20K | 3.11 mi | 41560+1526 | 14376+778 | 14376+778 | 37956 | 12773 | 12773 |
| Half(13.10 mi) | 0.67 mi | 41282+278 | 14250+126 | 14250+126 | 37085 | 12507 | 12507 |
| 25K | 2.43 mi | 40022+1260 | 13714+536 | 13714+536 | 35523 | 11972 | 11972 |
| 30K | 3.11 mi | 38439+1583 | 13088+626 | 13088+626 | 32709 | 11062 | 11062 |
| 35K | 3.11 mi | 37029+1410 | 12591+497 | 12591+497 | 30398 | 10691 | 10691 |
| 40K | 3.10 mi | 36037+992 | 12314+277 | 12314+277 | 30229 | 11085 | 11085 |
| Finish(26.22 mi) | 1.37 mi | 35685+352 | 12226+88 | 12226+88 | 30134 | 11078 | 11078 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40735
Females
13945
F18-39
13945
5K→10K
3.1 - 6.2 mi
Overall
44054
Females
15706
F18-39
15706
10K→15K
6.2 - 9.3 mi
Overall
40735
Females
13945
F18-39
13945
15K→20K
9.3 - 12.4 mi
Overall
37956
Females
12773
F18-39
12773
20K→Half
12.4 - 13.1 mi
Overall
37085
Females
12507
F18-39
12507
Half→25K
13.1 - 15.5 mi
Overall
35523
Females
11972
F18-39
11972
25K→30K
15.5 - 18.6 mi
Overall
32709
Females
11062
F18-39
11062
30K→35K
18.6 - 21.8 mi
Overall
30398
Females
10691
F18-39
10691
35K→40K
21.8 - 24.9 mi
Overall
30229
Females
11085
F18-39
11085
40K→Finish
24.9 - 26.2 mi
Overall
30134
Females
11078
F18-39
11078
Passing Analysis
No position changes recorded for this athlete.
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