Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:35 | 3.11 mi | 29:44 | 9:35 | - | |
10K | 58:52 | 9:29 | 3.10 mi | 29:08 | 9:23 | -0:12 | |
15K | 1:28:49 | 9:32 | 3.11 mi | 29:57 | 9:39 | +0:16 | |
20K | 1:57:41 | 9:29 | 3.11 mi | 28:52 | 9:18 | -0:21 | |
Half(13.10 mi) | 2:04:01 | 9:29 | 0.67 mi | 6:20 | 9:27 | +0:09 | |
25K | 2:27:11 | 9:29 | 2.43 mi | 23:10 | 9:31 | +0:04 | |
30K | 2:57:14 | 9:31 | 3.11 mi | 30:03 | 9:41 | +0:10 | |
35K | 3:28:39 | 9:36 | 3.11 mi | 31:25 | 10:07 | +0:26 | |
40K | 4:00:16 | 9:41 | 3.10 mi | 31:37 | 10:11 | +0:04 | |
Finish(26.22 mi) | 4:13:42 | 9:41 | 1.37 mi | 13:26 | 9:51 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
9:41 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
2:57:14
70% of race
Time at Steady Pace
1:16:28
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34123 | 10519 | 10519 | 29434 | 8592 | 8592 |
| 10K | 3.10 mi | 32030+2093 | 9631+888 | 9631+888 | 30004 | 8818 | 8818 |
| 15K | 3.11 mi | 31018+1012 | 9229+402 | 9229+402 | 29434 | 8592 | 8592 |
| 20K | 3.11 mi | 29809+1209 | 8776+453 | 8776+453 | 27126 | 7753 | 7753 |
| Half(13.10 mi) | 0.67 mi | 29504+305 | 8665+111 | 8665+111 | 25627 | 7279 | 7279 |
| 25K | 2.43 mi | 28536+968 | 8375+290 | 8375+290 | 25602 | 7428 | 7428 |
| 30K | 3.11 mi | 27082+1454 | 7935+440 | 7935+440 | 23190 | 6838 | 6838 |
| 35K | 3.11 mi | 25901+1181 | 7700+235 | 7700+235 | 22595 | 7120 | 7120 |
| 40K | 3.10 mi | 25063+838 | 7573+127 | 7573+127 | 22131 | 7443 | 7443 |
| Finish(26.22 mi) | 1.37 mi | 24739+324 | 7517+56 | 7517+56 | 21824 | 7337 | 7337 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29434
Females
8592
F45-49
8592
5K→10K
3.1 - 6.2 mi
Overall
30004
Females
8818
F45-49
8818
10K→15K
6.2 - 9.3 mi
Overall
29434
Females
8592
F45-49
8592
15K→20K
9.3 - 12.4 mi
Overall
27126
Females
7753
F45-49
7753
20K→Half
12.4 - 13.1 mi
Overall
25627
Females
7279
F45-49
7279
Half→25K
13.1 - 15.5 mi
Overall
25602
Females
7428
F45-49
7428
25K→30K
15.5 - 18.6 mi
Overall
23190
Females
6838
F45-49
6838
30K→35K
18.6 - 21.8 mi
Overall
22595
Females
7120
F45-49
7120
35K→40K
21.8 - 24.9 mi
Overall
22131
Females
7443
F45-49
7443
40K→Finish
24.9 - 26.2 mi
Overall
21824
Females
7337
F45-49
7337
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #34123 |
| 5K → 10K | 842177+2093 | #34123 → #32030 |
| 10K → 15K | 1041116+1012 | #32030 → #31018 |
| 15K → 20K | 361245+1209 | #31018 → #29809 |
| 20K → Half | 6311+305 | #29809 → #29504 |
| Half → 25K | 511019+968 | #29504 → #28536 |
| 25K → 30K | 521506+1454 | #28536 → #27082 |
| 30K → 35K | 1031284+1181 | #27082 → #25901 |
| 35K → 40K | 109947+838 | #25901 → #25063 |
| 40K → Finish | 51375+324 | #25063 → #24739 |
| TOTALS | 5969980+9384 | #34123 → #24739 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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