Race Timeline
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The Course
Half Splits
Emily's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:58 | 9:59 | 3.11 mi | 30:58 | 9:59 | - | |
10K | 1:03:57 | 10:18 | 3.10 mi | 32:59 | 10:37 | +0:38 | |
15K | 1:40:01 | 10:44 | 3.11 mi | 36:04 | 11:37 | +1:00 | |
20K | 2:13:14 | 10:44 | 3.11 mi | 33:13 | 10:42 | -0:55 | |
Half(13.10 mi) | 2:20:30 | 10:44 | 0.67 mi | 7:16 | 10:50 | +0:08 | |
25K | 2:49:44 | 10:56 | 2.43 mi | 29:14 | 12:01 | +1:11 | |
30K | 3:26:47 | 11:06 | 3.11 mi | 37:03 | 11:56 | -0:05 | |
35K | 4:10:32 | 11:32 | 3.11 mi | 43:45 | 14:05 | +2:09 | |
40K | 4:48:55 | 11:38 | 3.10 mi | 38:23 | 12:22 | -1:43 | |
Finish(26.22 mi) | 5:04:18 | 11:37 | 1.37 mi | 15:23 | 11:17 | -1:05 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
11:37 /mi
Slowest Pace
14:05 /mi
Segments
Time at Faster Pace
1:44:26
34% of race
Time at Steady Pace
1:57:44
39% of race
Time at Slower Pace
1:22:08
27% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38325 | 12561 | 12561 | 46101 | 16980 | 16980 |
| 10K | 3.10 mi | 40401-2076 | 13626-1065 | 13626-1065 | 42329 | 14718 | 14718 |
| 15K | 3.11 mi | 42596-2195 | 14854-1228 | 14854-1228 | 46101 | 16980 | 16980 |
| 20K | 3.11 mi | 41576+1020 | 14387+467 | 14387+467 | 39408 | 13519 | 13519 |
| Half(13.10 mi) | 0.67 mi | 41328+248 | 14279+108 | 14279+108 | 37704 | 12838 | 12838 |
| 25K | 2.43 mi | 41576-248 | 14530-251 | 14530-251 | 43031 | 15916 | 15916 |
| 30K | 3.11 mi | 40840+736 | 14347+183 | 14347+183 | 38604 | 14032 | 14032 |
| 35K | 3.11 mi | 42001-1161 | 15196-849 | 15196-849 | 46520 | 18736 | 18736 |
| 40K | 3.10 mi | 41578+423 | 15142+54 | 15142+54 | 37977 | 14779 | 14779 |
| Finish(26.22 mi) | 1.37 mi | 41246+332 | 15016+126 | 15016+126 | 34090 | 12930 | 12930 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46101
Females
16980
F18-39
16980
5K→10K
3.1 - 6.2 mi
Overall
42329
Females
14718
F18-39
14718
10K→15K
6.2 - 9.3 mi
Overall
46101
Females
16980
F18-39
16980
15K→20K
9.3 - 12.4 mi
Overall
39408
Females
13519
F18-39
13519
20K→Half
12.4 - 13.1 mi
Overall
37704
Females
12838
F18-39
12838
Half→25K
13.1 - 15.5 mi
Overall
43031
Females
15916
F18-39
15916
25K→30K
15.5 - 18.6 mi
Overall
38604
Females
14032
F18-39
14032
30K→35K
18.6 - 21.8 mi
Overall
46520
Females
18736
F18-39
18736
35K→40K
21.8 - 24.9 mi
Overall
37977
Females
14779
F18-39
14779
40K→Finish
24.9 - 26.2 mi
Overall
34090
Females
12930
F18-39
12930
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #38325 |
| 5K → 10K | 2334258-2076 | #38325 → #40401 |
| 10K → 15K | 2344149-2195 | #40401 → #42596 |
| 15K → 20K | 1161136+1020 | #42596 → #41576 |
| 20K → Half | 11259+248 | #41576 → #41328 |
| Half → 25K | 684436-248 | #41328 → #41576 |
| 25K → 30K | 244980+736 | #41576 → #40840 |
| 30K → 35K | 1394233-1161 | #40840 → #42001 |
| 35K → 40K | 209632+423 | #42001 → #41578 |
| 40K → Finish | 31363+332 | #41578 → #41246 |
| TOTALS | 73674446-2921 | #38325 → #41246 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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