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The Course
Half Splits
Lydia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:57 | 11:15 | 3.11 mi | 34:57 | 11:15 | - | |
10K | 1:09:12 | 11:09 | 3.10 mi | 34:15 | 11:02 | -0:13 | |
15K | 1:45:33 | 11:20 | 3.11 mi | 36:21 | 11:42 | +0:40 | |
20K | 2:22:19 | 11:28 | 3.11 mi | 36:46 | 11:51 | +0:09 | |
Half(13.10 mi) | 2:30:20 | 11:29 | 0.67 mi | 8:01 | 11:57 | +0:06 | |
25K | 3:01:10 | 11:40 | 2.43 mi | 30:50 | 12:40 | +0:43 | |
30K | 3:44:38 | 12:04 | 3.11 mi | 43:28 | 14:00 | +1:20 | |
35K | 4:29:47 | 12:25 | 3.11 mi | 45:09 | 14:32 | +0:32 | |
40K | 5:14:39 | 12:40 | 3.10 mi | 44:52 | 14:27 | -0:05 | |
Finish(26.22 mi) | 5:32:15 | 12:41 | 1.37 mi | 17:36 | 12:55 | -1:32 |
See the rest of Lydia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
12:41 /mi
Slowest Pace
14:32 /mi
Segments
Time at Faster Pace
2:30:20
45% of race
Time at Steady Pace
48:26
15% of race
Time at Slower Pace
2:13:29
40% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50152 | 19348 | 19348 | 46688 | 17334 | 17334 |
| 10K | 3.10 mi | 47918+2234 | 17975+1373 | 17975+1373 | 45719 | 16704 | 16704 |
| 15K | 3.11 mi | 47339+579 | 17650+325 | 17650+325 | 46688 | 17334 | 17334 |
| 20K | 3.11 mi | 47224+115 | 17674-24 | 17674-24 | 46920 | 17732 | 17732 |
| Half(13.10 mi) | 0.67 mi | 47113+111 | 17632+42 | 17632+42 | 45455 | 17179 | 17179 |
| 25K | 2.43 mi | 46871+242 | 17605+27 | 17605+27 | 46055 | 17627 | 17627 |
| 30K | 3.11 mi | 47315-444 | 17981-376 | 17981-376 | 49007 | 19640 | 19640 |
| 35K | 3.11 mi | 47483-168 | 18212-231 | 18212-231 | 48623 | 19879 | 19879 |
| 40K | 3.10 mi | 47920-437 | 18601-389 | 18601-389 | 50372 | 20938 | 20938 |
| Finish(26.22 mi) | 1.37 mi | 47800+120 | 18582+19 | 18582+19 | 45894 | 18585 | 18585 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46688
Females
17334
F40-44
17334
5K→10K
3.1 - 6.2 mi
Overall
45719
Females
16704
F40-44
16704
10K→15K
6.2 - 9.3 mi
Overall
46688
Females
17334
F40-44
17334
15K→20K
9.3 - 12.4 mi
Overall
46920
Females
17732
F40-44
17732
20K→Half
12.4 - 13.1 mi
Overall
45455
Females
17179
F40-44
17179
Half→25K
13.1 - 15.5 mi
Overall
46055
Females
17627
F40-44
17627
25K→30K
15.5 - 18.6 mi
Overall
49007
Females
19640
F40-44
19640
30K→35K
18.6 - 21.8 mi
Overall
48623
Females
19879
F40-44
19879
35K→40K
21.8 - 24.9 mi
Overall
50372
Females
20938
F40-44
20938
40K→Finish
24.9 - 26.2 mi
Overall
45894
Females
18585
F40-44
18585
Passing Analysis
No position changes recorded for this athlete.
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