Louise Norman

Bib: 24129 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:21/mi
38:22
49125
10K· 6.21 mi
12:36/mi
1:17:28
5081
15K· 9.32 mi
13:23/mi
1:59:00
4451
20K· 12.43 mi
14:42/mi
2:44:38
6740
Half· 13.10 mi
14:13/mi
2:54:10
27
25K· 15.53 mi
15:18/mi
3:31:24
5063
30K· 18.64 mi
15:22/mi
4:19:06
6946
35K· 21.75 mi
15:23/mi
5:06:53
8788
40K· 24.85 mi
16:47/mi
5:58:59
5875
Finish· 26.22 mi
15:57/mi
6:20:43
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:54:1013:18 /mi⚡ faster
2nd Half
3:26:3315:45 /mi+18.6%
Positive split — 18.6% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:2212:213.11 mi38:22
12:21
-
10K
1:17:2812:293.10 mi39:06
12:36
+0:15
15K
1:59:0012:473.11 mi41:32
13:23
+0:47
20K
2:44:3813:153.11 mi45:38
14:42
+1:19
Half(13.10 mi)
2:54:1013:180.67 mi9:32
14:13
-0:29
25K
3:31:2413:372.43 mi37:14
15:18
+1:05
30K
4:19:0613:543.11 mi47:42
15:22
+0:04
35K
5:06:5314:073.11 mi47:47
15:23
+0:01
40K
5:58:5914:273.10 mi52:06
16:47
+1:24
Finish(26.22 mi)
6:20:4314:321.37 mi21:44
15:57
-0:50
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:21 /mi

Average Pace

14:32 /mi

Slowest Pace

16:47 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:08:32

34% of race

Time at Steady Pace

3:20:05

53% of race

Time at Slower Pace

52:06

14% of race

Average Pace: 14:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi553692284522845540402207722077
10K3.10 mi54711+65822423+42222423+422540782204422044
15K3.11 mi54493+21822294+12922294+129540402207722077
20K3.11 mi55130-63722770-47622770-476562522366923669
Half(13.10 mi)0.67 mi55085+4522752+1822752+18541692251422514
25K2.43 mi55014+7122720+3222720+32546772278222782
30K3.11 mi54881+13322685+3522685+35537102236522365
35K3.11 mi54584+29722580+10522580+105519392167821678
40K3.10 mi55090-50622937-35722937-357567942438824388
Finish(26.22 mi)1.37 mi55228-13823051-11423051-114563182415924159

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
×10story building
+49ft-125ft

Overall

54040

Females

22077

F45-49

22077

5K→10K

3.1 - 6.2 mi

Top 90%
×4story building
+50ft-81ft

Overall

54078

Females

22044

F45-49

22044

10K→15K

6.2 - 9.3 mi

Top 90%
×1story
+44ft-51ft

Overall

54040

Females

22077

F45-49

22077

15K→20K

9.3 - 12.4 mi

Top 94%
×3story building
+67ft-40ft

Overall

56252

Females

23669

F45-49

23669

20K→Half

12.4 - 13.1 mi

Top 91%
×2story building
+8ft-27ft

Overall

54169

Females

22514

F45-49

22514

Half→25K

13.1 - 15.5 mi

Top 91%
×2story building
+50ft-63ft

Overall

54677

Females

22782

F45-49

22782

25K→30K

15.5 - 18.6 mi

Top 90%
×2story building
+69ft-46ft

Overall

53710

Females

22365

F45-49

22365

30K→35K

18.6 - 21.8 mi

Top 87%
×2story building
+87ft-88ft

Overall

51939

Females

21678

F45-49

21678

35K→40K

21.8 - 24.9 mi

Top 95%
×3story building
+58ft-75ft

Overall

56794

Females

24388

F45-49

24388

40K→Finish

24.9 - 26.2 mi

Top 94%
×1story
+14ft-18ft

Overall

56318

Females

24159

F45-49

24159

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#55369
5K10K
241899+658
#55369 #54711
10K15K
296514+218
#54711 #54493
15K20K
794157-637
#54493 #55130
20KHalf
63108+45
#55130 #55085
Half25K
252323+71
#55085 #55014
25K30K
230363+133
#55014 #54881
30K35K
108405+297
#54881 #54584
35K40K
56660-506
#54584 #55090
40KFinish
18446-138
#55090 #55228
TOTALS
27342875+141
#55369 #55228

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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