Lee Sapstead

Bib: 2412 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 46%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:18/mi

22:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:27/mi

45:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:22/mi

1:17:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:43/mi

1:48:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:43/mi

1:57:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:03/mi

2:24:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:14/mi

2:59:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:02/mi

3:34:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:39/mi

4:07:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:07/mi

4:22:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:599:01 /mi⚡ faster

2nd Half

2:24:1311:00 /mi+22.2%

Positive split — 22.2% slower in the second half

AI Race Performance Report

Lee's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:40	7:18	3.11 mi	22:40	7:18	-
10K	45:46	7:22	3.10 mi	23:06	7:27	+0:09
15K	1:17:57	8:22	3.11 mi	32:11	10:22	+2:55
20K	1:48:07	8:42	3.11 mi	30:10	9:43	-0:39
Half(13.10 mi)	1:57:59	9:01	0.67 mi	9:52	14:43	+5:00
25K	2:24:52	9:20	2.43 mi	26:53	11:03	-3:40
30K	2:59:44	9:39	3.11 mi	34:52	11:14	+0:11
35K	3:34:00	9:51	3.11 mi	34:16	11:02	-0:12
40K	4:07:03	9:57	3.10 mi	33:03	10:39	-0:23
Finish(26.22 mi)	4:22:12	10:01	1.37 mi	15:09	11:07	+0:28

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

10:00 /mi

Slowest Pace

14:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:56

29% of race

Time at Steady Pace

2:56:24

67% of race

Time at Slower Pace

9:52

4% of race

Average Pace: 10:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	7507	6399	6399	36045	24459	24459
10K	3.10 mi	7666-159	6493-94	6493-94	7872	6641	6641
15K	3.11 mi	16566-8900	12503-6010	12503-6010	36045	24459	24459
20K	3.11 mi	20034-3468	14814-2311	14814-2311	30884	21508	21508
Half(13.10 mi)	0.67 mi	23588-3554	17139-2325	17139-2325	55355	32024	32024
25K	2.43 mi	26925-3337	19182-2043	19182-2043	37189	24306	24306
30K	3.11 mi	28355-1430	19869-687	19869-687	34150	22339	22339
35K	3.11 mi	28112+243	19473+396	19473+396	28557	18738	18738
40K	3.10 mi	27491+621	18880+593	18880+593	25300	16410	16410
Finish(26.22 mi)	1.37 mi	27621-130	18895-15	18895-15	32506	20295	20295

20295

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing