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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:42 | 8:55 | 3.11 mi | 27:42 | 8:55 | - | |
10K | 55:46 | 8:59 | 3.10 mi | 28:04 | 9:03 | +0:08 | |
15K | 1:24:28 | 9:04 | 3.11 mi | 28:42 | 9:15 | +0:12 | |
20K | 1:52:23 | 9:03 | 3.11 mi | 27:55 | 9:00 | -0:15 | |
Half(13.10 mi) | 1:58:37 | 9:04 | 0.67 mi | 6:14 | 9:18 | +0:18 | |
25K | 2:22:04 | 9:09 | 2.43 mi | 23:27 | 9:38 | +0:20 | |
30K | 3:05:45 | 9:58 | 3.11 mi | 43:41 | 14:04 | +4:26 | |
35K | 3:47:55 | 10:29 | 3.11 mi | 42:10 | 13:35 | -0:29 | |
40K | 4:33:00 | 11:00 | 3.10 mi | 45:05 | 14:31 | +0:56 | |
Finish(26.22 mi) | 4:51:44 | 11:09 | 1.37 mi | 18:44 | 13:45 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
11:08 /mi
Slowest Pace
14:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:22:04
49% of race
Time at Slower Pace
2:29:40
51% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25562 | 18371 | 18371 | 24390 | 17686 | 17686 |
| 10K | 3.10 mi | 25144+418 | 18097+274 | 18097+274 | 25031 | 18023 | 18023 |
| 15K | 3.11 mi | 24763+381 | 17894+203 | 17894+203 | 24390 | 17686 | 17686 |
| 20K | 3.11 mi | 24280+483 | 17603+291 | 17603+291 | 23465 | 17028 | 17028 |
| Half(13.10 mi) | 0.67 mi | 24253+27 | 17574+29 | 17574+29 | 23998 | 17302 | 17302 |
| 25K | 2.43 mi | 24680-427 | 17779-205 | 17779-205 | 26534 | 18692 | 18692 |
| 30K | 3.11 mi | 31326-6646 | 21590-3811 | 21590-3811 | 49299 | 29453 | 29453 |
| 35K | 3.11 mi | 33871-2545 | 22705-1115 | 22705-1115 | 43883 | 26465 | 26465 |
| 40K | 3.10 mi | 36639-2768 | 23972-1267 | 23972-1267 | 50671 | 29498 | 29498 |
| Finish(26.22 mi) | 1.37 mi | 37551-912 | 24375-403 | 24375-403 | 50128 | 29229 | 29229 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24390
Males
17686
M45-49
17686
5K→10K
3.1 - 6.2 mi
Overall
25031
Males
18023
M45-49
18023
10K→15K
6.2 - 9.3 mi
Overall
24390
Males
17686
M45-49
17686
15K→20K
9.3 - 12.4 mi
Overall
23465
Males
17028
M45-49
17028
20K→Half
12.4 - 13.1 mi
Overall
23998
Males
17302
M45-49
17302
Half→25K
13.1 - 15.5 mi
Overall
26534
Males
18692
M45-49
18692
25K→30K
15.5 - 18.6 mi
Overall
49299
Males
29453
M45-49
29453
30K→35K
18.6 - 21.8 mi
Overall
43883
Males
26465
M45-49
26465
35K→40K
21.8 - 24.9 mi
Overall
50671
Males
29498
M45-49
29498
40K→Finish
24.9 - 26.2 mi
Overall
50128
Males
29229
M45-49
29229
Passing Analysis
No position changes recorded for this athlete.
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