Andrew Ruston

Bib: 24069 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:28/mi

29:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:27/mi

58:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:18/mi

1:30:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:55/mi

2:01:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:46/mi

2:08:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:50/mi

2:35:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:25/mi

3:10:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:40/mi

3:49:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:01/mi

4:27:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:58/mi

4:43:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:08:429:50 /mi⚡ faster

2nd Half

2:34:4511:48 /mi+20.2%

Positive split — 20.2% slower in the second half

AI Race Performance Report

Andrew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:24	9:28	3.11 mi	29:24	9:28	-
10K	58:44	9:28	3.10 mi	29:20	9:27	-0:01
15K	1:30:41	9:44	3.11 mi	31:57	10:18	+0:51
20K	2:01:29	9:47	3.11 mi	30:48	9:55	-0:23
Half(13.10 mi)	2:08:42	9:50	0.67 mi	7:13	10:46	+0:51
25K	2:35:04	9:59	2.43 mi	26:22	10:50	+0:04
30K	3:10:31	10:14	3.11 mi	35:27	11:25	+0:35
35K	3:49:50	10:35	3.11 mi	39:19	12:40	+1:15
40K	4:27:09	10:45	3.10 mi	37:19	12:01	-0:39
Finish(26.22 mi)	4:43:27	10:50	1.37 mi	16:18	11:58	-0:03

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

10:49 /mi

Slowest Pace

12:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:29

43% of race

Time at Steady Pace

33:35

12% of race

Time at Slower Pace

2:08:23

45% of race

Average Pace: 10:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	32896	22878	22878	35347	24126	24126
10K	3.10 mi	31780+1116	22210+668	22210+668	30791	21594	21594
15K	3.11 mi	33070-1290	22947-737	22947-737	35347	24126	24126
20K	3.11 mi	32879+191	22769+178	22769+178	32733	22528	22528
Half(13.10 mi)	0.67 mi	33069-190	22848-79	22848-79	36960	24454	24454
25K	2.43 mi	33429-360	22955-107	22955-107	35763	23633	23633
30K	3.11 mi	33627-198	22860+95	22860+95	35400	22959	22959
35K	3.11 mi	34642-1015	23139-279	23139-279	38837	24017	24017
40K	3.10 mi	34695-53	22936+203	22936+203	35547	21892	21892
Finish(26.22 mi)	1.37 mi	34867-172	22953-17	22953-17	39331	23955	23955

23955

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing