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The Course
Half Splits
Alice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:13 | 10:03 | 3.11 mi | 31:13 | 10:03 | - | |
10K | 1:03:04 | 10:09 | 3.10 mi | 31:51 | 10:16 | +0:13 | |
15K | 1:34:23 | 10:08 | 3.11 mi | 31:19 | 10:05 | -0:11 | |
20K | 2:05:18 | 10:05 | 3.11 mi | 30:55 | 9:58 | -0:07 | |
Half(13.10 mi) | 2:12:25 | 10:07 | 0.67 mi | 7:07 | 10:37 | +0:39 | |
25K | 2:38:00 | 10:11 | 2.43 mi | 25:35 | 10:31 | -0:06 | |
30K | 3:13:09 | 10:22 | 3.11 mi | 35:09 | 11:19 | +0:48 | |
35K | 3:54:02 | 10:46 | 3.11 mi | 40:53 | 13:10 | +1:51 | |
40K | 4:31:59 | 10:57 | 3.10 mi | 37:57 | 12:13 | -0:57 | |
Finish(26.22 mi) | 4:46:32 | 10:57 | 1.37 mi | 14:33 | 10:41 | -1:32 |
See the rest of Alice's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:56 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
1:33:27
33% of race
Time at Steady Pace
1:19:06
28% of race
Time at Slower Pace
1:53:59
40% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39190 | 12986 | 12986 | 33541 | 10330 | 10330 |
| 10K | 3.10 mi | 38911+279 | 12847+139 | 12847+139 | 38933 | 12913 | 12913 |
| 15K | 3.11 mi | 36926+1985 | 11880+967 | 11880+967 | 33541 | 10330 | 10330 |
| 20K | 3.11 mi | 35760+1166 | 11414+466 | 11414+466 | 33106 | 10352 | 10352 |
| Half(13.10 mi) | 0.67 mi | 35704+56 | 11410+4 | 11410+4 | 35905 | 11911 | 11911 |
| 25K | 2.43 mi | 35122+582 | 11215+195 | 11215+195 | 33421 | 10930 | 10930 |
| 30K | 3.11 mi | 34982+140 | 11392-177 | 11392-177 | 34767 | 12069 | 12069 |
| 35K | 3.11 mi | 36280-1298 | 12233-841 | 12233-841 | 41679 | 16215 | 16215 |
| 40K | 3.10 mi | 36291-11 | 12440-207 | 12440-207 | 37033 | 14333 | 14333 |
| Finish(26.22 mi) | 1.37 mi | 35874+417 | 12318+122 | 12318+122 | 28712 | 10396 | 10396 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33541
Females
10330
F18-39
10330
5K→10K
3.1 - 6.2 mi
Overall
38933
Females
12913
F18-39
12913
10K→15K
6.2 - 9.3 mi
Overall
33541
Females
10330
F18-39
10330
15K→20K
9.3 - 12.4 mi
Overall
33106
Females
10352
F18-39
10352
20K→Half
12.4 - 13.1 mi
Overall
35905
Females
11911
F18-39
11911
Half→25K
13.1 - 15.5 mi
Overall
33421
Females
10930
F18-39
10930
25K→30K
15.5 - 18.6 mi
Overall
34767
Females
12069
F18-39
12069
30K→35K
18.6 - 21.8 mi
Overall
41679
Females
16215
F18-39
16215
35K→40K
21.8 - 24.9 mi
Overall
37033
Females
14333
F18-39
14333
40K→Finish
24.9 - 26.2 mi
Overall
28712
Females
10396
F18-39
10396
Passing Analysis
No position changes recorded for this athlete.
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