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The Course
Half Splits
Abhishek's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:49 | 8:38 | 3.11 mi | 26:49 | 8:38 | - | |
10K | 54:38 | 8:48 | 3.10 mi | 27:49 | 8:58 | +0:20 | |
15K | 1:23:18 | 8:57 | 3.11 mi | 28:40 | 9:14 | +0:16 | |
20K | 1:51:17 | 8:58 | 3.11 mi | 27:59 | 9:01 | -0:13 | |
Half(13.10 mi) | 1:57:29 | 8:59 | 0.67 mi | 6:12 | 9:15 | +0:14 | |
25K | 2:19:42 | 9:00 | 2.43 mi | 22:13 | 9:08 | -0:07 | |
30K | 2:48:49 | 9:04 | 3.11 mi | 29:07 | 9:23 | +0:15 | |
35K | 3:18:27 | 9:08 | 3.11 mi | 29:38 | 9:33 | +0:10 | |
40K | 3:48:32 | 9:12 | 3.10 mi | 30:05 | 9:41 | +0:08 | |
Finish(26.22 mi) | 4:01:54 | 9:14 | 1.37 mi | 13:22 | 9:49 | +0:08 |
See the rest of Abhishek's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:14 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
2:48:49
70% of race
Time at Steady Pace
1:13:05
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21488 | 15766 | 15766 | 24207 | 17559 | 17559 |
| 10K | 3.10 mi | 22638-1150 | 16497-731 | 16497-731 | 23835 | 17268 | 17268 |
| 15K | 3.11 mi | 23044-406 | 16768-271 | 16768-271 | 24207 | 17559 | 17559 |
| 20K | 3.11 mi | 23097-53 | 16814-46 | 16814-46 | 23720 | 17193 | 17193 |
| Half(13.10 mi) | 0.67 mi | 23055+42 | 16775+39 | 16775+39 | 23275 | 16800 | 16800 |
| 25K | 2.43 mi | 22695+360 | 16495+280 | 16495+280 | 21933 | 15826 | 15826 |
| 30K | 3.11 mi | 22152+543 | 16044+451 | 16044+451 | 20809 | 14869 | 14869 |
| 35K | 3.11 mi | 21321+831 | 15332+712 | 15332+712 | 18624 | 13074 | 13074 |
| 40K | 3.10 mi | 20917+404 | 14892+440 | 14892+440 | 18658 | 12636 | 12636 |
| Finish(26.22 mi) | 1.37 mi | 21019-102 | 14895-3 | 14895-3 | 21385 | 14196 | 14196 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24207
Males
17559
M40-44
17559
5K→10K
3.1 - 6.2 mi
Overall
23835
Males
17268
M40-44
17268
10K→15K
6.2 - 9.3 mi
Overall
24207
Males
17559
M40-44
17559
15K→20K
9.3 - 12.4 mi
Overall
23720
Males
17193
M40-44
17193
20K→Half
12.4 - 13.1 mi
Overall
23275
Males
16800
M40-44
16800
Half→25K
13.1 - 15.5 mi
Overall
21933
Males
15826
M40-44
15826
25K→30K
15.5 - 18.6 mi
Overall
20809
Males
14869
M40-44
14869
30K→35K
18.6 - 21.8 mi
Overall
18624
Males
13074
M40-44
13074
35K→40K
21.8 - 24.9 mi
Overall
18658
Males
12636
M40-44
12636
40K→Finish
24.9 - 26.2 mi
Overall
21385
Males
14196
M40-44
14196
Passing Analysis
No position changes recorded for this athlete.
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