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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:00 | 9:01 | 3.11 mi | 28:00 | 9:01 | - | |
10K | 56:38 | 9:07 | 3.10 mi | 28:38 | 9:13 | +0:12 | |
15K | 1:26:21 | 9:16 | 3.11 mi | 29:43 | 9:34 | +0:21 | |
20K | 1:54:53 | 9:15 | 3.11 mi | 28:32 | 9:12 | -0:22 | |
Half(13.10 mi) | 2:01:08 | 9:15 | 0.67 mi | 6:15 | 9:19 | +0:07 | |
25K | 2:24:31 | 9:19 | 2.43 mi | 23:23 | 9:36 | +0:17 | |
30K | 2:55:39 | 9:26 | 3.11 mi | 31:08 | 10:02 | +0:26 | |
35K | 3:28:05 | 9:35 | 3.11 mi | 32:26 | 10:27 | +0:25 | |
40K | 4:00:20 | 9:41 | 3.10 mi | 32:15 | 10:23 | -0:04 | |
Finish(26.22 mi) | 4:14:06 | 9:42 | 1.37 mi | 13:46 | 10:06 | -0:17 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:42 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
2:24:31
57% of race
Time at Steady Pace
1:49:35
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26924 | 7698 | 7698 | 28584 | 8265 | 8265 |
| 10K | 3.10 mi | 27224-300 | 7782-84 | 7782-84 | 27673 | 7965 | 7965 |
| 15K | 3.11 mi | 27720-496 | 7939-157 | 7939-157 | 28584 | 8265 | 8265 |
| 20K | 3.11 mi | 27096+624 | 7721+218 | 7721+218 | 25954 | 7303 | 7303 |
| Half(13.10 mi) | 0.67 mi | 26896+200 | 7658+63 | 7658+63 | 24089 | 6754 | 6754 |
| 25K | 2.43 mi | 26639+257 | 7609+49 | 7609+49 | 26262 | 7700 | 7700 |
| 30K | 3.11 mi | 26269+370 | 7601+8 | 7601+8 | 25669 | 7847 | 7847 |
| 35K | 3.11 mi | 25669+600 | 7608-7 | 7608-7 | 24665 | 8026 | 8026 |
| 40K | 3.10 mi | 25082+587 | 7585+23 | 7585+23 | 23510 | 8056 | 8056 |
| Finish(26.22 mi) | 1.37 mi | 24900+182 | 7587-2 | 7587-2 | 23817 | 8195 | 8195 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28584
Females
8265
F18-39
8265
5K→10K
3.1 - 6.2 mi
Overall
27673
Females
7965
F18-39
7965
10K→15K
6.2 - 9.3 mi
Overall
28584
Females
8265
F18-39
8265
15K→20K
9.3 - 12.4 mi
Overall
25954
Females
7303
F18-39
7303
20K→Half
12.4 - 13.1 mi
Overall
24089
Females
6754
F18-39
6754
Half→25K
13.1 - 15.5 mi
Overall
26262
Females
7700
F18-39
7700
25K→30K
15.5 - 18.6 mi
Overall
25669
Females
7847
F18-39
7847
30K→35K
18.6 - 21.8 mi
Overall
24665
Females
8026
F18-39
8026
35K→40K
21.8 - 24.9 mi
Overall
23510
Females
8056
F18-39
8056
40K→Finish
24.9 - 26.2 mi
Overall
23817
Females
8195
F18-39
8195
Passing Analysis
No position changes recorded for this athlete.
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