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The Course
Half Splits
Annabel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:35 | 9:51 | 3.11 mi | 30:35 | 9:51 | - | |
10K | 1:00:35 | 9:45 | 3.10 mi | 30:00 | 9:40 | -0:11 | |
15K | 1:32:11 | 9:54 | 3.11 mi | 31:36 | 10:11 | +0:31 | |
20K | 2:03:37 | 9:57 | 3.11 mi | 31:26 | 10:08 | -0:03 | |
Half(13.10 mi) | 2:10:50 | 10:00 | 0.67 mi | 7:13 | 10:46 | +0:38 | |
25K | 2:37:43 | 10:10 | 2.43 mi | 26:53 | 11:03 | +0:17 | |
30K | 3:13:28 | 10:23 | 3.11 mi | 35:45 | 11:31 | +0:28 | |
35K | 3:49:40 | 10:34 | 3.11 mi | 36:12 | 11:40 | +0:09 | |
40K | 4:24:59 | 10:40 | 3.10 mi | 35:19 | 11:23 | -0:17 | |
Finish(26.22 mi) | 4:40:02 | 10:42 | 1.37 mi | 15:03 | 11:03 | -0:20 |
See the rest of Annabel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
10:41 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
2:03:37
44% of race
Time at Steady Pace
1:24:28
30% of race
Time at Slower Pace
1:11:57
26% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37062 | 11918 | 11918 | 34407 | 10743 | 10743 |
| 10K | 3.10 mi | 34905+2157 | 10895+1023 | 10895+1023 | 33148 | 10137 | 10137 |
| 15K | 3.11 mi | 34658+247 | 10791+104 | 10791+104 | 34407 | 10743 | 10743 |
| 20K | 3.11 mi | 34528+130 | 10823-32 | 10823-32 | 34623 | 11099 | 11099 |
| Half(13.10 mi) | 0.67 mi | 34598-70 | 10868-45 | 10868-45 | 37064 | 12486 | 12486 |
| 25K | 2.43 mi | 34959-361 | 11136-268 | 11136-268 | 37217 | 12844 | 12844 |
| 30K | 3.11 mi | 35160-201 | 11469-333 | 11469-333 | 36014 | 12698 | 12698 |
| 35K | 3.11 mi | 34585+575 | 11435+34 | 11435+34 | 32558 | 11733 | 11733 |
| 40K | 3.10 mi | 33939+646 | 11382+53 | 11382+53 | 30697 | 11302 | 11302 |
| Finish(26.22 mi) | 1.37 mi | 33752+187 | 11368+14 | 11368+14 | 31906 | 11879 | 11879 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34407
Females
10743
F45-49
10743
5K→10K
3.1 - 6.2 mi
Overall
33148
Females
10137
F45-49
10137
10K→15K
6.2 - 9.3 mi
Overall
34407
Females
10743
F45-49
10743
15K→20K
9.3 - 12.4 mi
Overall
34623
Females
11099
F45-49
11099
20K→Half
12.4 - 13.1 mi
Overall
37064
Females
12486
F45-49
12486
Half→25K
13.1 - 15.5 mi
Overall
37217
Females
12844
F45-49
12844
25K→30K
15.5 - 18.6 mi
Overall
36014
Females
12698
F45-49
12698
30K→35K
18.6 - 21.8 mi
Overall
32558
Females
11733
F45-49
11733
35K→40K
21.8 - 24.9 mi
Overall
30697
Females
11302
F45-49
11302
40K→Finish
24.9 - 26.2 mi
Overall
31906
Females
11879
F45-49
11879
Passing Analysis
No position changes recorded for this athlete.
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