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The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:55 | 10:17 | 3.11 mi | 31:55 | 10:17 | - | |
10K | 1:03:38 | 10:15 | 3.10 mi | 31:43 | 10:13 | -0:04 | |
15K | 1:36:26 | 10:21 | 3.11 mi | 32:48 | 10:34 | +0:21 | |
20K | 2:08:17 | 10:20 | 3.11 mi | 31:51 | 10:16 | -0:18 | |
Half(13.10 mi) | 2:15:22 | 10:21 | 0.67 mi | 7:05 | 10:34 | +0:18 | |
25K | 2:40:25 | 10:20 | 2.43 mi | 25:03 | 10:18 | -0:16 | |
30K | 3:12:56 | 10:21 | 3.11 mi | 32:31 | 10:28 | +0:10 | |
35K | 3:46:51 | 10:26 | 3.11 mi | 33:55 | 10:56 | +0:28 | |
40K | 4:20:03 | 10:28 | 3.10 mi | 33:12 | 10:42 | -0:14 | |
Finish(26.22 mi) | 4:34:27 | 10:29 | 1.37 mi | 14:24 | 10:34 | -0:08 |
See the rest of Megan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
10:29 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
4:00:32
88% of race
Time at Steady Pace
33:55
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41680 | 14307 | 14307 | 37910 | 12458 | 12458 |
| 10K | 3.10 mi | 39876+1804 | 13341+966 | 13341+966 | 38518 | 12703 | 12703 |
| 15K | 3.11 mi | 39055+821 | 12962+379 | 12962+379 | 37910 | 12458 | 12458 |
| 20K | 3.11 mi | 38052+1003 | 12538+424 | 12538+424 | 35802 | 11671 | 11671 |
| Half(13.10 mi) | 0.67 mi | 37857+195 | 12469+69 | 12469+69 | 35432 | 11661 | 11661 |
| 25K | 2.43 mi | 36590+1267 | 11980+489 | 11980+489 | 31608 | 10059 | 10059 |
| 30K | 3.11 mi | 34883+1707 | 11341+639 | 11341+639 | 28893 | 9258 | 9258 |
| 35K | 3.11 mi | 33429+1454 | 10917+424 | 10917+424 | 27799 | 9450 | 9450 |
| 40K | 3.10 mi | 32199+1230 | 10608+309 | 10608+309 | 25664 | 9023 | 9023 |
| Finish(26.22 mi) | 1.37 mi | 31884+315 | 10539+69 | 10539+69 | 27749 | 9947 | 9947 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37910
Females
12458
F18-39
12458
5K→10K
3.1 - 6.2 mi
Overall
38518
Females
12703
F18-39
12703
10K→15K
6.2 - 9.3 mi
Overall
37910
Females
12458
F18-39
12458
15K→20K
9.3 - 12.4 mi
Overall
35802
Females
11671
F18-39
11671
20K→Half
12.4 - 13.1 mi
Overall
35432
Females
11661
F18-39
11661
Half→25K
13.1 - 15.5 mi
Overall
31608
Females
10059
F18-39
10059
25K→30K
15.5 - 18.6 mi
Overall
28893
Females
9258
F18-39
9258
30K→35K
18.6 - 21.8 mi
Overall
27799
Females
9450
F18-39
9450
35K→40K
21.8 - 24.9 mi
Overall
25664
Females
9023
F18-39
9023
40K→Finish
24.9 - 26.2 mi
Overall
27749
Females
9947
F18-39
9947
Passing Analysis
No position changes recorded for this athlete.
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