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The Course
Half Splits
Karin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:43 | 9:34 | 3.11 mi | 29:43 | 9:34 | - | |
10K | 59:14 | 9:32 | 3.10 mi | 29:31 | 9:31 | -0:03 | |
15K | 1:29:17 | 9:35 | 3.11 mi | 30:03 | 9:41 | +0:10 | |
20K | 1:58:38 | 9:33 | 3.11 mi | 29:21 | 9:27 | -0:14 | |
Half(13.10 mi) | 2:05:10 | 9:34 | 0.67 mi | 6:32 | 9:45 | +0:18 | |
25K | 2:28:38 | 9:35 | 2.43 mi | 23:28 | 9:39 | -0:06 | |
30K | 2:59:36 | 9:39 | 3.11 mi | 30:58 | 9:59 | +0:20 | |
35K | 3:31:27 | 9:44 | 3.11 mi | 31:51 | 10:16 | +0:17 | |
40K | 4:04:38 | 9:51 | 3.10 mi | 33:11 | 10:41 | +0:25 | |
Finish(26.22 mi) | 4:19:17 | 9:54 | 1.37 mi | 14:39 | 10:45 | +0:04 |
See the rest of Karin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
9:54 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
3:31:27
82% of race
Time at Steady Pace
47:50
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34068 | 10498 | 10498 | 29746 | 8723 | 8723 |
| 10K | 3.10 mi | 32717+1351 | 9925+573 | 9925+573 | 31497 | 9442 | 9442 |
| 15K | 3.11 mi | 31556+1161 | 9455+470 | 9455+470 | 29746 | 8723 | 8723 |
| 20K | 3.11 mi | 30578+978 | 9092+363 | 9092+363 | 28665 | 8367 | 8367 |
| Half(13.10 mi) | 0.67 mi | 30418+160 | 9038+54 | 9038+54 | 28314 | 8355 | 8355 |
| 25K | 2.43 mi | 29468+950 | 8748+290 | 8748+290 | 26602 | 7842 | 7842 |
| 30K | 3.11 mi | 28291+1177 | 8431+317 | 8431+317 | 25299 | 7685 | 7685 |
| 35K | 3.11 mi | 27045+1246 | 8161+270 | 8161+270 | 23497 | 7501 | 7501 |
| 40K | 3.10 mi | 26588+457 | 8209-48 | 8209-48 | 25616 | 8991 | 8991 |
| Finish(26.22 mi) | 1.37 mi | 26628-40 | 8297-88 | 8297-88 | 29318 | 10672 | 10672 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29746
Females
8723
F55-59
8723
5K→10K
3.1 - 6.2 mi
Overall
31497
Females
9442
F55-59
9442
10K→15K
6.2 - 9.3 mi
Overall
29746
Females
8723
F55-59
8723
15K→20K
9.3 - 12.4 mi
Overall
28665
Females
8367
F55-59
8367
20K→Half
12.4 - 13.1 mi
Overall
28314
Females
8355
F55-59
8355
Half→25K
13.1 - 15.5 mi
Overall
26602
Females
7842
F55-59
7842
25K→30K
15.5 - 18.6 mi
Overall
25299
Females
7685
F55-59
7685
30K→35K
18.6 - 21.8 mi
Overall
23497
Females
7501
F55-59
7501
35K→40K
21.8 - 24.9 mi
Overall
25616
Females
8991
F55-59
8991
40K→Finish
24.9 - 26.2 mi
Overall
29318
Females
10672
F55-59
10672
Passing Analysis
No position changes recorded for this athlete.
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