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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:47 | 7:59 | 3.11 mi | 24:47 | 7:59 | - | |
10K | 49:56 | 8:03 | 3.10 mi | 25:09 | 8:06 | +0:07 | |
15K | 1:16:15 | 8:11 | 3.11 mi | 26:19 | 8:29 | +0:23 | |
20K | 1:42:24 | 8:15 | 3.11 mi | 26:09 | 8:26 | -0:03 | |
Half(13.10 mi) | 1:48:14 | 8:16 | 0.67 mi | 5:50 | 8:42 | +0:16 | |
25K | 2:09:49 | 8:22 | 2.43 mi | 21:35 | 8:52 | +0:10 | |
30K | 2:39:53 | 8:35 | 3.11 mi | 30:04 | 9:41 | +0:49 | |
35K | 3:11:10 | 8:48 | 3.11 mi | 31:17 | 10:05 | +0:24 | |
40K | 3:42:20 | 8:57 | 3.10 mi | 31:10 | 10:02 | -0:03 | |
Finish(26.22 mi) | 3:54:58 | 8:59 | 1.37 mi | 12:38 | 9:16 | -0:46 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:58 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
1:42:24
44% of race
Time at Steady Pace
27:25
12% of race
Time at Slower Pace
1:45:09
45% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13880 | 10679 | 10679 | 15994 | 12141 | 12141 |
| 10K | 3.10 mi | 13966-86 | 10706-27 | 10706-27 | 14140 | 10839 | 10839 |
| 15K | 3.11 mi | 14709-743 | 11235-529 | 11235-529 | 15994 | 12141 | 12141 |
| 20K | 3.11 mi | 15346-637 | 11667-432 | 11667-432 | 17131 | 12844 | 12844 |
| Half(13.10 mi) | 0.67 mi | 15438-92 | 11729-62 | 11729-62 | 17466 | 13039 | 13039 |
| 25K | 2.43 mi | 15947-509 | 12037-308 | 12037-308 | 19146 | 14045 | 14045 |
| 30K | 3.11 mi | 17108-1161 | 12721-684 | 12721-684 | 23198 | 16328 | 16328 |
| 35K | 3.11 mi | 17895-787 | 13150-429 | 13150-429 | 22289 | 15275 | 15275 |
| 40K | 3.10 mi | 18241-346 | 13213-63 | 13213-63 | 21121 | 14086 | 14086 |
| Finish(26.22 mi) | 1.37 mi | 18097+144 | 13061+152 | 13061+152 | 17083 | 11608 | 11608 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15994
Males
12141
M18-39
12141
5K→10K
3.1 - 6.2 mi
Overall
14140
Males
10839
M18-39
10839
10K→15K
6.2 - 9.3 mi
Overall
15994
Males
12141
M18-39
12141
15K→20K
9.3 - 12.4 mi
Overall
17131
Males
12844
M18-39
12844
20K→Half
12.4 - 13.1 mi
Overall
17466
Males
13039
M18-39
13039
Half→25K
13.1 - 15.5 mi
Overall
19146
Males
14045
M18-39
14045
25K→30K
15.5 - 18.6 mi
Overall
23198
Males
16328
M18-39
16328
30K→35K
18.6 - 21.8 mi
Overall
22289
Males
15275
M18-39
15275
35K→40K
21.8 - 24.9 mi
Overall
21121
Males
14086
M18-39
14086
40K→Finish
24.9 - 26.2 mi
Overall
17083
Males
11608
M18-39
11608
Passing Analysis
No position changes recorded for this athlete.
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