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The Course
Half Splits
Ana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:45 | 8:56 | 3.11 mi | 27:45 | 8:56 | - | |
10K | 55:33 | 8:57 | 3.10 mi | 27:48 | 8:57 | +0:01 | |
15K | 1:25:32 | 9:11 | 3.11 mi | 29:59 | 9:40 | +0:43 | |
20K | 1:54:47 | 9:15 | 3.11 mi | 29:15 | 9:25 | -0:15 | |
Half(13.10 mi) | 2:01:17 | 9:16 | 0.67 mi | 6:30 | 9:42 | +0:17 | |
25K | 2:24:37 | 9:19 | 2.43 mi | 23:20 | 9:35 | -0:07 | |
30K | 3:01:16 | 9:44 | 3.11 mi | 36:39 | 11:48 | +2:13 | |
35K | 3:43:35 | 10:17 | 3.11 mi | 42:19 | 13:38 | +1:50 | |
40K | 4:19:14 | 10:26 | 3.10 mi | 35:39 | 11:29 | -2:09 | |
Finish(26.22 mi) | 4:33:47 | 10:27 | 1.37 mi | 14:33 | 10:41 | -0:48 |
See the rest of Ana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
10:27 /mi
Slowest Pace
13:38 /mi
Segments
Time at Faster Pace
55:33
20% of race
Time at Steady Pace
1:29:04
33% of race
Time at Slower Pace
2:09:10
47% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25808 | 7275 | 7275 | 29557 | 8652 | 8652 |
| 10K | 3.10 mi | 24660+1148 | 6840+435 | 6840+435 | 23814 | 6538 | 6538 |
| 15K | 3.11 mi | 26503-1843 | 7498-658 | 7498-658 | 29557 | 8652 | 8652 |
| 20K | 3.11 mi | 27006-503 | 7686-188 | 7686-188 | 28368 | 8245 | 8245 |
| Half(13.10 mi) | 0.67 mi | 27066-60 | 7714-28 | 7714-28 | 27931 | 8227 | 8227 |
| 25K | 2.43 mi | 26728+338 | 7642+72 | 7642+72 | 26146 | 7653 | 7653 |
| 30K | 3.11 mi | 29141-2413 | 8769-1127 | 8769-1127 | 37800 | 13624 | 13624 |
| 35K | 3.11 mi | 32022-2881 | 10272-1503 | 10272-1503 | 44177 | 17514 | 17514 |
| 40K | 3.10 mi | 31895+127 | 10457-185 | 10457-185 | 31523 | 11680 | 11680 |
| Finish(26.22 mi) | 1.37 mi | 31637+258 | 10417+40 | 10417+40 | 28700 | 10384 | 10384 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29557
Females
8652
F50-54
8652
5K→10K
3.1 - 6.2 mi
Overall
23814
Females
6538
F50-54
6538
10K→15K
6.2 - 9.3 mi
Overall
29557
Females
8652
F50-54
8652
15K→20K
9.3 - 12.4 mi
Overall
28368
Females
8245
F50-54
8245
20K→Half
12.4 - 13.1 mi
Overall
27931
Females
8227
F50-54
8227
Half→25K
13.1 - 15.5 mi
Overall
26146
Females
7653
F50-54
7653
25K→30K
15.5 - 18.6 mi
Overall
37800
Females
13624
F50-54
13624
30K→35K
18.6 - 21.8 mi
Overall
44177
Females
17514
F50-54
17514
35K→40K
21.8 - 24.9 mi
Overall
31523
Females
11680
F50-54
11680
40K→Finish
24.9 - 26.2 mi
Overall
28700
Females
10384
F50-54
10384
Passing Analysis
No position changes recorded for this athlete.
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