Sam Middleton

Bib: 23731 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 43%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 49%

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:08/mi

28:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:45/mi

58:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:46/mi

1:28:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:27/mi

1:58:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:51/mi

2:04:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:06/mi

2:29:30

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:41/mi

2:59:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:41/mi

3:32:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:58/mi

4:03:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:49/mi

4:17:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:04:549:33 /mi⚡ faster

2nd Half

2:12:1010:05 /mi+5.8%

Positive split — 5.8% slower in the second half

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:22	9:08	3.11 mi	28:22	9:08	-
10K	58:39	9:27	3.10 mi	30:17	9:45	+0:37
15K	1:28:58	9:33	3.11 mi	30:19	9:46	+0:01
20K	1:58:18	9:32	3.11 mi	29:20	9:27	-0:19
Half(13.10 mi)	2:04:54	9:33	0.67 mi	6:36	9:51	+0:24
25K	2:29:30	9:38	2.43 mi	24:36	10:06	+0:15
30K	2:59:34	9:38	3.11 mi	30:04	9:41	-0:25
35K	3:32:44	9:47	3.11 mi	33:10	10:41	+1:00
40K	4:03:41	9:49	3.10 mi	30:57	9:58	-0:43
Finish(26.22 mi)	4:17:04	9:49	1.37 mi	13:23	9:49	-0:09

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

9:49 /mi

Slowest Pace

10:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:19:18

78% of race

Time at Steady Pace

57:46

22% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	28722	20344	20344	30520	21440	21440
10K	3.10 mi	31616-2894	22106-1762	22106-1762	33989	23415	23415
15K	3.11 mi	31180+436	21847+259	21847+259	30520	21440	21440
20K	3.11 mi	30326+854	21287+560	21287+560	28590	20214	20214
Half(13.10 mi)	0.67 mi	30211+115	21207+80	21207+80	29039	20333	20333
25K	2.43 mi	29996+215	20998+209	20998+209	30105	20677	20677
30K	3.11 mi	28267+1729	19806+1192	19806+1192	23220	16349	16349
35K	3.11 mi	27593+674	19157+649	19157+649	26153	17427	17427
40K	3.10 mi	26243+1350	18137+1020	18137+1020	20615	13804	13804
Finish(26.22 mi)	1.37 mi	25891+352	17858+279	17858+279	21512	14280	14280

14280

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing