Paul Trinchero

Bib: 23727 M FR

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 32%

Gender (Male)

#0 / 33594

Top 41%

Masters (Masters Men)

#0 / 16876

Top 37%

Division (M50-54)

#0 / 3474

Top 35%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:52/mi

27:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:31/mi

53:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:03/mi

1:22:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:01/mi

1:50:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:01/mi

1:56:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:51/mi

2:17:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:06/mi

2:45:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:39/mi

3:15:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:20/mi

3:44:46

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:02/mi

3:57:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:56:038:52 /mi⚡ faster

2nd Half

2:01:029:14 /mi+4.3%

Positive split — 4.3% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:31	8:52	3.11 mi	27:31	8:52	-
10K	53:57	8:41	3.10 mi	26:26	8:31	-0:21
15K	1:22:01	8:48	3.11 mi	28:04	9:03	+0:32
20K	1:50:00	8:52	3.11 mi	27:59	9:01	-0:02
Half(13.10 mi)	1:56:03	8:52	0.67 mi	6:03	9:01	0:00
25K	2:17:35	8:52	2.43 mi	21:32	8:51	-0:10
30K	2:45:51	8:54	3.11 mi	28:16	9:06	+0:15
35K	3:15:49	9:01	3.11 mi	29:58	9:39	+0:33
40K	3:44:46	9:03	3.10 mi	28:57	9:20	-0:19
Finish(26.22 mi)	3:57:05	9:03	1.37 mi	12:19	9:02	-0:18

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:03 /mi

Slowest Pace

9:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:27:07

87% of race

Time at Steady Pace

29:58

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	24613	17764	17764	21734	15942	15942
10K	3.10 mi	21176+3437	15546+2218	15546+2218	18435	13724	13724
15K	3.11 mi	21345-169	15673-127	15673-127	21734	15942	15942
20K	3.11 mi	21814-469	15969-296	15969-296	23714	17187	17187
Half(13.10 mi)	0.67 mi	21732+82	15915+54	15915+54	20675	15129	15129
25K	2.43 mi	21097+635	15442+473	15442+473	18948	13914	13914
30K	3.11 mi	20370+727	14880+562	14880+562	18156	13195	13195
35K	3.11 mi	20007+363	14487+393	14487+393	19403	13533	13533
40K	3.10 mi	19269+738	13854+633	13854+633	15991	10998	10998
Finish(26.22 mi)	1.37 mi	18967+302	13609+245	13609+245	15193	10456	10456

10456

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing