Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:56 | 10:17 | 3.11 mi | 31:56 | 10:17 | - | |
10K | 1:04:03 | 10:19 | 3.10 mi | 32:07 | 10:21 | +0:04 | |
15K | 1:38:42 | 10:36 | 3.11 mi | 34:39 | 11:10 | +0:49 | |
20K | 2:12:21 | 10:39 | 3.11 mi | 33:39 | 10:50 | -0:20 | |
Half(13.10 mi) | 2:20:06 | 10:42 | 0.67 mi | 7:45 | 11:33 | +0:43 | |
25K | 2:52:09 | 11:05 | 2.43 mi | 32:03 | 13:10 | +1:37 | |
30K | 3:32:18 | 11:24 | 3.11 mi | 40:09 | 12:56 | -0:14 | |
35K | 4:12:46 | 11:38 | 3.11 mi | 40:28 | 13:02 | +0:06 | |
40K | 4:53:45 | 11:50 | 3.10 mi | 40:59 | 13:12 | +0:10 | |
Finish(26.22 mi) | 5:09:07 | 11:48 | 1.37 mi | 15:22 | 11:16 | -1:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
11:48 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
1:37:42
32% of race
Time at Steady Pace
57:46
19% of race
Time at Slower Pace
2:33:39
50% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41705 | 14320 | 14320 | 42842 | 15095 | 15095 |
| 10K | 3.10 mi | 40559+1146 | 13708+612 | 13708+612 | 39722 | 13302 | 13302 |
| 15K | 3.11 mi | 41308-749 | 14151-443 | 14151-443 | 42842 | 15095 | 15095 |
| 20K | 3.11 mi | 40994+314 | 14052+99 | 14052+99 | 40461 | 14047 | 14047 |
| Half(13.10 mi) | 0.67 mi | 41058-64 | 14122-70 | 14122-70 | 42965 | 15724 | 15724 |
| 25K | 2.43 mi | 42769-1711 | 15193-1071 | 15193-1071 | 48215 | 18884 | 18884 |
| 30K | 3.11 mi | 43099-330 | 15563-370 | 15563-370 | 44084 | 16914 | 16914 |
| 35K | 3.11 mi | 42723+376 | 15588-25 | 15588-25 | 40957 | 15842 | 15842 |
| 40K | 3.10 mi | 42888-165 | 15838-250 | 15838-250 | 43559 | 17449 | 17449 |
| Finish(26.22 mi) | 1.37 mi | 42435+453 | 15644+194 | 15644+194 | 33947 | 12839 | 12839 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42842
Females
15095
F45-49
15095
5K→10K
3.1 - 6.2 mi
Overall
39722
Females
13302
F45-49
13302
10K→15K
6.2 - 9.3 mi
Overall
42842
Females
15095
F45-49
15095
15K→20K
9.3 - 12.4 mi
Overall
40461
Females
14047
F45-49
14047
20K→Half
12.4 - 13.1 mi
Overall
42965
Females
15724
F45-49
15724
Half→25K
13.1 - 15.5 mi
Overall
48215
Females
18884
F45-49
18884
25K→30K
15.5 - 18.6 mi
Overall
44084
Females
16914
F45-49
16914
30K→35K
18.6 - 21.8 mi
Overall
40957
Females
15842
F45-49
15842
35K→40K
21.8 - 24.9 mi
Overall
43559
Females
17449
F45-49
17449
40K→Finish
24.9 - 26.2 mi
Overall
33947
Females
12839
F45-49
12839
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #41705 |
| 5K → 10K | 2871433+1146 | #41705 → #40559 |
| 10K → 15K | 1098349-749 | #40559 → #41308 |
| 15K → 20K | 390704+314 | #41308 → #40994 |
| 20K → Half | 170106-64 | #40994 → #41058 |
| Half → 25K | 1850139-1711 | #41058 → #42769 |
| 25K → 30K | 798468-330 | #42769 → #43099 |
| 30K → 35K | 327703+376 | #43099 → #42723 |
| 35K → 40K | 504339-165 | #42723 → #42888 |
| 40K → Finish | 16469+453 | #42888 → #42435 |
| TOTALS | 54404710-730 | #41705 → #42435 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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