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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:03 | 10:39 | 3.11 mi | 33:03 | 10:39 | - | |
10K | 1:07:28 | 10:52 | 3.10 mi | 34:25 | 11:05 | +0:26 | |
15K | 1:43:19 | 11:06 | 3.11 mi | 35:51 | 11:33 | +0:28 | |
20K | 2:19:37 | 11:15 | 3.11 mi | 36:18 | 11:42 | +0:09 | |
Half(13.10 mi) | 2:27:57 | 11:18 | 0.67 mi | 8:20 | 12:26 | +0:44 | |
25K | 2:58:47 | 11:31 | 2.43 mi | 30:50 | 12:40 | +0:14 | |
30K | 3:39:35 | 11:47 | 3.11 mi | 40:48 | 13:08 | +0:28 | |
35K | 4:23:09 | 12:06 | 3.11 mi | 43:34 | 14:02 | +0:54 | |
40K | 5:04:47 | 12:16 | 3.10 mi | 41:38 | 13:25 | -0:37 | |
Finish(26.22 mi) | 5:22:49 | 12:20 | 1.37 mi | 18:02 | 13:14 | -0:11 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
12:19 /mi
Slowest Pace
14:02 /mi
Segments
Time at Faster Pace
2:19:37
43% of race
Time at Steady Pace
1:19:58
25% of race
Time at Slower Pace
1:43:14
32% of race
Average Pace: 12:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45139 | 16316 | 16316 | 45661 | 16710 | 16710 |
| 10K | 3.10 mi | 45657-518 | 16618-302 | 16618-302 | 46166 | 16956 | 16956 |
| 15K | 3.11 mi | 45518+139 | 16563+55 | 16563+55 | 45661 | 16710 | 16710 |
| 20K | 3.11 mi | 45705-187 | 16752-189 | 16752-189 | 46160 | 17285 | 17285 |
| Half(13.10 mi) | 0.67 mi | 45834-129 | 16864-112 | 16864-112 | 47800 | 18539 | 18539 |
| 25K | 2.43 mi | 45895-61 | 17014-150 | 17014-150 | 46076 | 17634 | 17634 |
| 30K | 3.11 mi | 45731+164 | 17064-50 | 17064-50 | 45119 | 17462 | 17462 |
| 35K | 3.11 mi | 45824-93 | 17290-226 | 17290-226 | 46214 | 18574 | 18574 |
| 40K | 3.10 mi | 45683+141 | 17344-54 | 17344-54 | 44832 | 18098 | 18098 |
| Finish(26.22 mi) | 1.37 mi | 45741-58 | 17415-71 | 17415-71 | 47702 | 19532 | 19532 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45661
Females
16710
F18-39
16710
5K→10K
3.1 - 6.2 mi
Overall
46166
Females
16956
F18-39
16956
10K→15K
6.2 - 9.3 mi
Overall
45661
Females
16710
F18-39
16710
15K→20K
9.3 - 12.4 mi
Overall
46160
Females
17285
F18-39
17285
20K→Half
12.4 - 13.1 mi
Overall
47800
Females
18539
F18-39
18539
Half→25K
13.1 - 15.5 mi
Overall
46076
Females
17634
F18-39
17634
25K→30K
15.5 - 18.6 mi
Overall
45119
Females
17462
F18-39
17462
30K→35K
18.6 - 21.8 mi
Overall
46214
Females
18574
F18-39
18574
35K→40K
21.8 - 24.9 mi
Overall
44832
Females
18098
F18-39
18098
40K→Finish
24.9 - 26.2 mi
Overall
47702
Females
19532
F18-39
19532
Passing Analysis
No position changes recorded for this athlete.
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