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The Course
Half Splits
Isobel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:54 | 8:59 | 3.11 mi | 27:54 | 8:59 | - | |
10K | 56:19 | 9:04 | 3.10 mi | 28:25 | 9:09 | +0:10 | |
15K | 1:24:45 | 9:06 | 3.11 mi | 28:26 | 9:10 | +0:01 | |
20K | 1:52:48 | 9:05 | 3.11 mi | 28:03 | 9:02 | -0:08 | |
Half(13.10 mi) | 1:59:06 | 9:06 | 0.67 mi | 6:18 | 9:24 | +0:22 | |
25K | 2:21:08 | 9:06 | 2.43 mi | 22:02 | 9:03 | -0:21 | |
30K | 2:50:35 | 9:10 | 3.11 mi | 29:27 | 9:29 | +0:26 | |
35K | 3:21:41 | 9:17 | 3.11 mi | 31:06 | 10:01 | +0:32 | |
40K | 3:51:04 | 9:18 | 3.10 mi | 29:23 | 9:28 | -0:33 | |
Finish(26.22 mi) | 4:03:44 | 9:19 | 1.37 mi | 12:40 | 9:18 | -0:10 |
See the rest of Isobel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:18 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
3:32:38
87% of race
Time at Steady Pace
31:06
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26491 | 7527 | 7527 | 23185 | 6261 | 6261 |
| 10K | 3.10 mi | 26439+52 | 7484+43 | 7484+43 | 26681 | 7588 | 7588 |
| 15K | 3.11 mi | 25199+1240 | 7000+484 | 7000+484 | 23185 | 6261 | 6261 |
| 20K | 3.11 mi | 24736+463 | 6833+167 | 6833+167 | 24044 | 6603 | 6603 |
| Half(13.10 mi) | 0.67 mi | 24727+9 | 6837-4 | 6837-4 | 25088 | 7050 | 7050 |
| 25K | 2.43 mi | 23924+803 | 6597+240 | 6597+240 | 21160 | 5814 | 5814 |
| 30K | 3.11 mi | 23229+695 | 6476+121 | 6476+121 | 21739 | 6264 | 6264 |
| 35K | 3.11 mi | 22926+303 | 6576-100 | 6576-100 | 21893 | 6812 | 6812 |
| 40K | 3.10 mi | 21877+1049 | 6371+205 | 6371+205 | 17066 | 5400 | 5400 |
| Finish(26.22 mi) | 1.37 mi | 21543+334 | 6290+81 | 6290+81 | 17348 | 5563 | 5563 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23185
Females
6261
F18-39
6261
5K→10K
3.1 - 6.2 mi
Overall
26681
Females
7588
F18-39
7588
10K→15K
6.2 - 9.3 mi
Overall
23185
Females
6261
F18-39
6261
15K→20K
9.3 - 12.4 mi
Overall
24044
Females
6603
F18-39
6603
20K→Half
12.4 - 13.1 mi
Overall
25088
Females
7050
F18-39
7050
Half→25K
13.1 - 15.5 mi
Overall
21160
Females
5814
F18-39
5814
25K→30K
15.5 - 18.6 mi
Overall
21739
Females
6264
F18-39
6264
30K→35K
18.6 - 21.8 mi
Overall
21893
Females
6812
F18-39
6812
35K→40K
21.8 - 24.9 mi
Overall
17066
Females
5400
F18-39
5400
40K→Finish
24.9 - 26.2 mi
Overall
17348
Females
5563
F18-39
5563
Passing Analysis
No position changes recorded for this athlete.
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