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The Course
Half Splits
Benny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:54 | 11:34 | 3.11 mi | 35:54 | 11:34 | - | |
10K | 1:09:51 | 11:15 | 3.10 mi | 33:57 | 10:56 | -0:38 | |
15K | 1:46:29 | 11:26 | 3.11 mi | 36:38 | 11:48 | +0:52 | |
20K | 2:23:58 | 11:36 | 3.11 mi | 37:29 | 12:04 | +0:16 | |
Half(13.10 mi) | 2:33:15 | 11:42 | 0.67 mi | 9:17 | 13:51 | +1:47 | |
25K | 3:10:39 | 12:17 | 2.43 mi | 37:24 | 15:22 | +1:31 | |
30K | 3:56:38 | 12:42 | 3.11 mi | 45:59 | 14:49 | -0:33 | |
35K | 4:40:29 | 12:54 | 3.11 mi | 43:51 | 14:07 | -0:42 | |
40K | 5:27:37 | 13:11 | 3.10 mi | 47:08 | 15:11 | +1:04 | |
Finish(26.22 mi) | 5:49:12 | 13:20 | 1.37 mi | 21:35 | 15:50 | +0:39 |
See the rest of Benny's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
13:20 /mi
Slowest Pace
15:50 /mi
Segments
Time at Faster Pace
2:23:58
41% of race
Time at Steady Pace
1:39:07
28% of race
Time at Slower Pace
1:46:07
30% of race
Average Pace: 13:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52046 | 31427 | 31427 | 47311 | 29538 | 29538 |
| 10K | 3.10 mi | 48668+3378 | 30154+1273 | 30154+1273 | 45014 | 28674 | 28674 |
| 15K | 3.11 mi | 48067+601 | 29915+239 | 29915+239 | 47311 | 29538 | 29538 |
| 20K | 3.11 mi | 48107-40 | 29835+80 | 29835+80 | 48075 | 29586 | 29586 |
| Half(13.10 mi) | 0.67 mi | 48455-348 | 29971-136 | 29971-136 | 53098 | 31200 | 31200 |
| 25K | 2.43 mi | 50053-1598 | 30485-514 | 30485-514 | 54828 | 31888 | 31888 |
| 30K | 3.11 mi | 50538-485 | 30562-77 | 30562-77 | 52048 | 30597 | 30597 |
| 35K | 3.11 mi | 50021+517 | 30214+348 | 30214+348 | 46666 | 27792 | 27792 |
| 40K | 3.10 mi | 50551-530 | 30313-99 | 30313-99 | 53099 | 30633 | 30633 |
| Finish(26.22 mi) | 1.37 mi | 51059-508 | 30500-187 | 30500-187 | 56155 | 32016 | 32016 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47311
Males
29538
M60-64
29538
5K→10K
3.1 - 6.2 mi
Overall
45014
Males
28674
M60-64
28674
10K→15K
6.2 - 9.3 mi
Overall
47311
Males
29538
M60-64
29538
15K→20K
9.3 - 12.4 mi
Overall
48075
Males
29586
M60-64
29586
20K→Half
12.4 - 13.1 mi
Overall
53098
Males
31200
M60-64
31200
Half→25K
13.1 - 15.5 mi
Overall
54828
Males
31888
M60-64
31888
25K→30K
15.5 - 18.6 mi
Overall
52048
Males
30597
M60-64
30597
30K→35K
18.6 - 21.8 mi
Overall
46666
Males
27792
M60-64
27792
35K→40K
21.8 - 24.9 mi
Overall
53099
Males
30633
M60-64
30633
40K→Finish
24.9 - 26.2 mi
Overall
56155
Males
32016
M60-64
32016
Passing Analysis
No position changes recorded for this athlete.
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