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The Course
Half Splits
Alicia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:35 | 3.11 mi | 29:44 | 9:35 | - | |
10K | 1:00:05 | 9:41 | 3.10 mi | 30:21 | 9:47 | +0:12 | |
15K | 1:30:42 | 9:44 | 3.11 mi | 30:37 | 9:52 | +0:05 | |
20K | 2:00:39 | 9:43 | 3.11 mi | 29:57 | 9:39 | -0:13 | |
Half(13.10 mi) | 2:07:08 | 9:43 | 0.67 mi | 6:29 | 9:40 | +0:01 | |
25K | 2:30:56 | 9:43 | 2.43 mi | 23:48 | 9:47 | +0:07 | |
30K | 3:02:35 | 9:48 | 3.11 mi | 31:39 | 10:12 | +0:25 | |
35K | 3:39:43 | 10:07 | 3.11 mi | 37:08 | 11:58 | +1:46 | |
40K | 4:14:34 | 10:15 | 3.10 mi | 34:51 | 11:14 | -0:44 | |
Finish(26.22 mi) | 4:28:32 | 10:15 | 1.37 mi | 13:58 | 10:15 | -0:59 |
See the rest of Alicia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:15 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:02:35
68% of race
Time at Slower Pace
1:25:57
32% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34116 | 10516 | 10516 | 31412 | 9390 | 9390 |
| 10K | 3.10 mi | 34100+16 | 10514+2 | 10514+2 | 34237 | 10631 | 10631 |
| 15K | 3.11 mi | 33090+1010 | 10091+423 | 10091+423 | 31412 | 9390 | 9390 |
| 20K | 3.11 mi | 32203+887 | 9786+305 | 9786+305 | 30293 | 9067 | 9067 |
| Half(13.10 mi) | 0.67 mi | 31879+324 | 9655+131 | 9655+131 | 27659 | 8075 | 8075 |
| 25K | 2.43 mi | 30909+970 | 9347+308 | 9347+308 | 27598 | 8243 | 8243 |
| 30K | 3.11 mi | 29813+1096 | 9039+308 | 9039+308 | 26860 | 8338 | 8338 |
| 35K | 3.11 mi | 30389-576 | 9561-522 | 9561-522 | 34531 | 12699 | 12699 |
| 40K | 3.10 mi | 30159+230 | 9672-111 | 9672-111 | 29550 | 10773 | 10773 |
| Finish(26.22 mi) | 1.37 mi | 29825+334 | 9605+67 | 9605+67 | 25049 | 8706 | 8706 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31412
Females
9390
F45-49
9390
5K→10K
3.1 - 6.2 mi
Overall
34237
Females
10631
F45-49
10631
10K→15K
6.2 - 9.3 mi
Overall
31412
Females
9390
F45-49
9390
15K→20K
9.3 - 12.4 mi
Overall
30293
Females
9067
F45-49
9067
20K→Half
12.4 - 13.1 mi
Overall
27659
Females
8075
F45-49
8075
Half→25K
13.1 - 15.5 mi
Overall
27598
Females
8243
F45-49
8243
25K→30K
15.5 - 18.6 mi
Overall
26860
Females
8338
F45-49
8338
30K→35K
18.6 - 21.8 mi
Overall
34531
Females
12699
F45-49
12699
35K→40K
21.8 - 24.9 mi
Overall
29550
Females
10773
F45-49
10773
40K→Finish
24.9 - 26.2 mi
Overall
25049
Females
8706
F45-49
8706
Passing Analysis
No position changes recorded for this athlete.
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