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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:43 | 10:52 | 3.11 mi | 33:43 | 10:52 | - | |
10K | 1:08:38 | 11:03 | 3.10 mi | 34:55 | 11:15 | +0:23 | |
15K | 1:44:17 | 11:12 | 3.11 mi | 35:39 | 11:29 | +0:14 | |
20K | 2:20:35 | 11:19 | 3.11 mi | 36:18 | 11:42 | +0:13 | |
Half(13.10 mi) | 2:28:10 | 11:19 | 0.67 mi | 7:35 | 11:19 | -0:23 | |
25K | 2:55:54 | 11:20 | 2.43 mi | 27:44 | 11:24 | +0:05 | |
30K | 3:34:47 | 11:32 | 3.11 mi | 38:53 | 12:31 | +1:07 | |
35K | 4:15:21 | 11:45 | 3.11 mi | 40:34 | 13:04 | +0:33 | |
40K | 4:53:17 | 11:48 | 3.10 mi | 37:56 | 12:13 | -0:51 | |
Finish(26.22 mi) | 5:09:48 | 11:50 | 1.37 mi | 16:31 | 12:07 | -0:06 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
11:49 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
1:16:13
25% of race
Time at Steady Pace
1:39:41
32% of race
Time at Slower Pace
2:13:54
43% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47070 | 17460 | 17460 | 45207 | 16425 | 16425 |
| 10K | 3.10 mi | 47196-126 | 17539-79 | 17539-79 | 47380 | 17651 | 17651 |
| 15K | 3.11 mi | 46348+848 | 17067+472 | 17067+472 | 45207 | 16425 | 16425 |
| 20K | 3.11 mi | 46238+110 | 17085-18 | 17085-18 | 46155 | 17280 | 17280 |
| Half(13.10 mi) | 0.67 mi | 45946+292 | 16930+155 | 16930+155 | 41320 | 14784 | 14784 |
| 25K | 2.43 mi | 44587+1359 | 16243+687 | 16243+687 | 39569 | 14031 | 14031 |
| 30K | 3.11 mi | 44025+562 | 16071+172 | 16071+172 | 41913 | 15740 | 15740 |
| 35K | 3.11 mi | 43559+466 | 16031+40 | 16031+40 | 41137 | 15936 | 15936 |
| 40K | 3.10 mi | 42754+805 | 15766+265 | 15766+265 | 37005 | 14322 | 14322 |
| Finish(26.22 mi) | 1.37 mi | 42619+135 | 15744+22 | 15744+22 | 40602 | 15926 | 15926 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45207
Females
16425
F18-39
16425
5K→10K
3.1 - 6.2 mi
Overall
47380
Females
17651
F18-39
17651
10K→15K
6.2 - 9.3 mi
Overall
45207
Females
16425
F18-39
16425
15K→20K
9.3 - 12.4 mi
Overall
46155
Females
17280
F18-39
17280
20K→Half
12.4 - 13.1 mi
Overall
41320
Females
14784
F18-39
14784
Half→25K
13.1 - 15.5 mi
Overall
39569
Females
14031
F18-39
14031
25K→30K
15.5 - 18.6 mi
Overall
41913
Females
15740
F18-39
15740
30K→35K
18.6 - 21.8 mi
Overall
41137
Females
15936
F18-39
15936
35K→40K
21.8 - 24.9 mi
Overall
37005
Females
14322
F18-39
14322
40K→Finish
24.9 - 26.2 mi
Overall
40602
Females
15926
F18-39
15926
Passing Analysis
No position changes recorded for this athlete.
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