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The Course
Half Splits
Janet's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:38 | 9:33 | 3.11 mi | 29:38 | 9:33 | - | |
10K | 1:00:43 | 9:47 | 3.10 mi | 31:05 | 10:01 | +0:28 | |
15K | 1:32:57 | 9:59 | 3.11 mi | 32:14 | 10:23 | +0:22 | |
20K | 2:05:49 | 10:08 | 3.11 mi | 32:52 | 10:35 | +0:12 | |
Half(13.10 mi) | 2:13:18 | 10:11 | 0.67 mi | 7:29 | 11:10 | +0:35 | |
25K | 2:40:29 | 10:20 | 2.43 mi | 27:11 | 11:10 | 0:00 | |
30K | 3:18:08 | 10:38 | 3.11 mi | 37:39 | 12:08 | +0:58 | |
35K | 3:57:13 | 10:55 | 3.11 mi | 39:05 | 12:35 | +0:27 | |
40K | 4:36:17 | 11:07 | 3.10 mi | 39:04 | 12:35 | 0:00 | |
Finish(26.22 mi) | 4:53:22 | 11:12 | 1.37 mi | 17:05 | 12:32 | -0:03 |
See the rest of Janet's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
11:12 /mi
Slowest Pace
12:35 /mi
Segments
Time at Faster Pace
2:05:49
43% of race
Time at Steady Pace
34:40
12% of race
Time at Slower Pace
2:12:53
45% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33768 | 10373 | 10373 | 36241 | 11638 | 11638 |
| 10K | 3.10 mi | 35134-1366 | 10997-624 | 10997-624 | 36506 | 11687 | 11687 |
| 15K | 3.11 mi | 35443-309 | 11165-168 | 11165-168 | 36241 | 11638 | 11638 |
| 20K | 3.11 mi | 36141-698 | 11588-423 | 11588-423 | 38529 | 13056 | 13056 |
| Half(13.10 mi) | 0.67 mi | 36326-185 | 11719-131 | 11719-131 | 40215 | 14160 | 14160 |
| 25K | 2.43 mi | 36631-305 | 12001-282 | 12001-282 | 38029 | 13260 | 13260 |
| 30K | 3.11 mi | 37271-640 | 12505-504 | 12505-504 | 39708 | 14589 | 14589 |
| 35K | 3.11 mi | 37469-198 | 12823-318 | 12823-318 | 38403 | 14549 | 14549 |
| 40K | 3.10 mi | 37741-272 | 13157-334 | 13157-334 | 39509 | 15505 | 15505 |
| Finish(26.22 mi) | 1.37 mi | 38059-318 | 13395-238 | 13395-238 | 43547 | 17367 | 17367 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36241
Females
11638
F55-59
11638
5K→10K
3.1 - 6.2 mi
Overall
36506
Females
11687
F55-59
11687
10K→15K
6.2 - 9.3 mi
Overall
36241
Females
11638
F55-59
11638
15K→20K
9.3 - 12.4 mi
Overall
38529
Females
13056
F55-59
13056
20K→Half
12.4 - 13.1 mi
Overall
40215
Females
14160
F55-59
14160
Half→25K
13.1 - 15.5 mi
Overall
38029
Females
13260
F55-59
13260
25K→30K
15.5 - 18.6 mi
Overall
39708
Females
14589
F55-59
14589
30K→35K
18.6 - 21.8 mi
Overall
38403
Females
14549
F55-59
14549
35K→40K
21.8 - 24.9 mi
Overall
39509
Females
15505
F55-59
15505
40K→Finish
24.9 - 26.2 mi
Overall
43547
Females
17367
F55-59
17367
Passing Analysis
No position changes recorded for this athlete.
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