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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:46 | 9:55 | 3.11 mi | 30:46 | 9:55 | - | |
10K | 1:02:02 | 9:59 | 3.10 mi | 31:16 | 10:04 | +0:09 | |
15K | 1:33:59 | 10:06 | 3.11 mi | 31:57 | 10:18 | +0:14 | |
20K | 2:04:47 | 10:03 | 3.11 mi | 30:48 | 9:55 | -0:23 | |
Half(13.10 mi) | 2:11:37 | 10:03 | 0.67 mi | 6:50 | 10:11 | +0:16 | |
25K | 2:36:27 | 10:05 | 2.43 mi | 24:50 | 10:12 | +0:01 | |
30K | 3:08:12 | 10:06 | 3.11 mi | 31:45 | 10:14 | +0:02 | |
35K | 3:41:38 | 10:12 | 3.11 mi | 33:26 | 10:46 | +0:32 | |
40K | 4:13:35 | 10:13 | 3.10 mi | 31:57 | 10:18 | -0:28 | |
Finish(26.22 mi) | 4:26:43 | 10:11 | 1.37 mi | 13:08 | 9:38 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
10:11 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
3:53:17
87% of race
Time at Steady Pace
33:26
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37667 | 12222 | 12222 | 35374 | 11188 | 11188 |
| 10K | 3.10 mi | 37246+421 | 12019+203 | 12019+203 | 37071 | 11955 | 11955 |
| 15K | 3.11 mi | 36492+754 | 11670+349 | 11670+349 | 35374 | 11188 | 11188 |
| 20K | 3.11 mi | 35362+1130 | 11208+462 | 11208+462 | 32748 | 10173 | 10173 |
| Half(13.10 mi) | 0.67 mi | 35133+229 | 11127+81 | 11127+81 | 32168 | 10061 | 10061 |
| 25K | 2.43 mi | 34228+905 | 10792+335 | 10792+335 | 30876 | 9702 | 9702 |
| 30K | 3.11 mi | 32519+1709 | 10237+555 | 10237+555 | 27108 | 8453 | 8453 |
| 35K | 3.11 mi | 31198+1321 | 9900+337 | 9900+337 | 26739 | 8965 | 8965 |
| 40K | 3.10 mi | 29784+1414 | 9504+396 | 9504+396 | 22875 | 7779 | 7779 |
| Finish(26.22 mi) | 1.37 mi | 29151+633 | 9322+182 | 9322+182 | 20111 | 6641 | 6641 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35374
Females
11188
F40-44
11188
5K→10K
3.1 - 6.2 mi
Overall
37071
Females
11955
F40-44
11955
10K→15K
6.2 - 9.3 mi
Overall
35374
Females
11188
F40-44
11188
15K→20K
9.3 - 12.4 mi
Overall
32748
Females
10173
F40-44
10173
20K→Half
12.4 - 13.1 mi
Overall
32168
Females
10061
F40-44
10061
Half→25K
13.1 - 15.5 mi
Overall
30876
Females
9702
F40-44
9702
25K→30K
15.5 - 18.6 mi
Overall
27108
Females
8453
F40-44
8453
30K→35K
18.6 - 21.8 mi
Overall
26739
Females
8965
F40-44
8965
35K→40K
21.8 - 24.9 mi
Overall
22875
Females
7779
F40-44
7779
40K→Finish
24.9 - 26.2 mi
Overall
20111
Females
6641
F40-44
6641
Passing Analysis
No position changes recorded for this athlete.
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