Matthew James

Bib: 23577 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:50/mi

36:44

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:26/mi

1:18:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:04/mi

2:02:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:30/mi

2:50:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:49/mi

3:00:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:04/mi

3:39:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:54/mi

4:31:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

18:14/mi

5:28:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:31/mi

6:16:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:51/mi

6:36:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:00:1213:46 /mi⚡ faster

2nd Half

3:36:3916:31 /mi+20.2%

Positive split — 20.2% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:44	11:50	3.11 mi	36:44	11:50	-
10K	1:18:27	12:38	3.10 mi	41:43	13:26	+1:36
15K	2:02:09	13:07	3.11 mi	43:42	14:04	+0:38
20K	2:50:16	13:43	3.11 mi	48:07	15:30	+1:26
Half(13.10 mi)	3:00:12	13:46	0.67 mi	9:56	14:49	-0:41
25K	3:39:19	14:08	2.43 mi	39:07	16:04	+1:15
30K	4:31:49	14:35	3.11 mi	52:30	16:54	+0:50
35K	5:28:26	15:07	3.11 mi	56:37	18:14	+1:20
40K	6:16:36	15:10	3.10 mi	48:10	15:31	-2:43
Finish(26.22 mi)	6:36:51	15:09	1.37 mi	20:15	14:51	-0:40

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:50 /mi

Average Pace

15:09 /mi

Slowest Pace

18:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:09

31% of race

Time at Steady Pace

2:45:35

42% of race

Time at Slower Pace

1:49:07

27% of race

Average Pace: 15:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	53331	31836	31836	55833	32475	32475
10K	3.10 mi	55245-1914	32379-543	32379-543	56356	32661	32661
15K	3.11 mi	55514-269	32448-69	32448-69	55833	32475	32475
20K	3.11 mi	56264-750	32633-185	32633-185	57428	32914	32914
Half(13.10 mi)	0.67 mi	56255+9	32619+14	32619+14	55601	32131	32131
25K	2.43 mi	56282-27	32608+11	32608+11	56049	32361	32361
30K	3.11 mi	56509-227	32643-35	32643-35	56833	32541	32541
35K	3.11 mi	56926-417	32723-80	32723-80	57860	32804	32804
40K	3.10 mi	56728+198	32636+87	32636+87	54120	31135	31135
Finish(26.22 mi)	1.37 mi	56629+99	32585+51	32585+51	53976	31053	31053

31053

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing