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The Course
Half Splits
Ashleigh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 55:53 | 9:00 | 3.10 mi | 28:18 | 9:07 | +0:14 | |
15K | 1:24:43 | 9:06 | 3.11 mi | 28:50 | 9:17 | +0:10 | |
20K | 1:52:29 | 9:04 | 3.11 mi | 27:46 | 8:57 | -0:20 | |
Half(13.10 mi) | 1:58:32 | 9:03 | 0.67 mi | 6:03 | 9:01 | +0:04 | |
25K | 2:20:41 | 9:04 | 2.43 mi | 22:09 | 9:06 | +0:05 | |
30K | 2:50:09 | 9:08 | 3.11 mi | 29:28 | 9:30 | +0:24 | |
35K | 3:20:51 | 9:15 | 3.11 mi | 30:42 | 9:53 | +0:23 | |
40K | 3:50:52 | 9:18 | 3.10 mi | 30:01 | 9:40 | -0:13 | |
Finish(26.22 mi) | 4:03:42 | 9:19 | 1.37 mi | 12:50 | 9:25 | -0:15 |
See the rest of Ashleigh's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:18 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
3:33:00
87% of race
Time at Steady Pace
30:42
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24998 | 6948 | 6948 | 25041 | 6915 | 6915 |
| 10K | 3.10 mi | 25430-432 | 7121-173 | 7121-173 | 26116 | 7383 | 7383 |
| 15K | 3.11 mi | 25146+284 | 6982+139 | 6982+139 | 25041 | 6915 | 6915 |
| 20K | 3.11 mi | 24394+752 | 6691+291 | 6691+291 | 22831 | 6183 | 6183 |
| Half(13.10 mi) | 0.67 mi | 24166+228 | 6623+68 | 6623+68 | 20877 | 5599 | 5599 |
| 25K | 2.43 mi | 23520+646 | 6445+178 | 6445+178 | 21640 | 5984 | 5984 |
| 30K | 3.11 mi | 22975+545 | 6383+62 | 6383+62 | 21790 | 6284 | 6284 |
| 35K | 3.11 mi | 22529+446 | 6435-52 | 6435-52 | 21025 | 6473 | 6473 |
| 40K | 3.10 mi | 21813+716 | 6344+91 | 6344+91 | 18519 | 5955 | 5955 |
| Finish(26.22 mi) | 1.37 mi | 21532+281 | 6286+58 | 6286+58 | 18310 | 5923 | 5923 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25041
Females
6915
F18-39
6915
5K→10K
3.1 - 6.2 mi
Overall
26116
Females
7383
F18-39
7383
10K→15K
6.2 - 9.3 mi
Overall
25041
Females
6915
F18-39
6915
15K→20K
9.3 - 12.4 mi
Overall
22831
Females
6183
F18-39
6183
20K→Half
12.4 - 13.1 mi
Overall
20877
Females
5599
F18-39
5599
Half→25K
13.1 - 15.5 mi
Overall
21640
Females
5984
F18-39
5984
25K→30K
15.5 - 18.6 mi
Overall
21790
Females
6284
F18-39
6284
30K→35K
18.6 - 21.8 mi
Overall
21025
Females
6473
F18-39
6473
35K→40K
21.8 - 24.9 mi
Overall
18519
Females
5955
F18-39
5955
40K→Finish
24.9 - 26.2 mi
Overall
18310
Females
5923
F18-39
5923
Passing Analysis
No position changes recorded for this athlete.
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