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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:58 | 9:58 | 3.11 mi | 30:58 | 9:58 | - | |
10K | 1:01:55 | 9:58 | 3.10 mi | 30:58 | 9:58 | 0:00 | |
15K | 1:34:14 | 10:07 | 3.11 mi | 32:19 | 10:25 | +0:27 | |
20K | 2:09:04 | 10:24 | 3.11 mi | 34:50 | 11:13 | +0:48 | |
Half(13.10 mi) | 2:16:40 | 10:27 | 0.67 mi | 7:36 | 11:20 | +0:07 | |
25K | 2:46:42 | 10:44 | 2.43 mi | 30:02 | 12:20 | +1:00 | |
30K | 3:27:35 | 11:09 | 3.11 mi | 40:53 | 13:10 | +0:50 | |
35K | 4:08:51 | 11:27 | 3.11 mi | 41:16 | 13:17 | +0:07 | |
40K | 4:45:46 | 11:30 | 3.10 mi | 36:55 | 11:53 | -1:24 | |
Finish(26.22 mi) | 4:59:54 | 11:27 | 1.37 mi | 14:08 | 10:22 | -1:31 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
11:27 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
1:48:22
36% of race
Time at Steady Pace
1:19:21
26% of race
Time at Slower Pace
1:52:11
37% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38274 | 12547 | 12547 | 36500 | 11773 | 11773 |
| 10K | 3.10 mi | 37073+1201 | 11940+607 | 11940+607 | 36098 | 11499 | 11499 |
| 15K | 3.11 mi | 36771+302 | 11806+134 | 11806+134 | 36500 | 11773 | 11773 |
| 20K | 3.11 mi | 38649-1878 | 12822-1016 | 12822-1016 | 43297 | 15661 | 15661 |
| Half(13.10 mi) | 0.67 mi | 38731-82 | 12910-88 | 12910-88 | 41480 | 14862 | 14862 |
| 25K | 2.43 mi | 40010-1279 | 13708-798 | 13708-798 | 44567 | 16773 | 16773 |
| 30K | 3.11 mi | 41180-1170 | 14531-823 | 14531-823 | 45226 | 17522 | 17522 |
| 35K | 3.11 mi | 41435-255 | 14905-374 | 14905-374 | 42352 | 16573 | 16573 |
| 40K | 3.10 mi | 40697+738 | 14680+225 | 14680+225 | 34652 | 13190 | 13190 |
| Finish(26.22 mi) | 1.37 mi | 40096+601 | 14411+269 | 14411+269 | 26129 | 9219 | 9219 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36500
Females
11773
F18-39
11773
5K→10K
3.1 - 6.2 mi
Overall
36098
Females
11499
F18-39
11499
10K→15K
6.2 - 9.3 mi
Overall
36500
Females
11773
F18-39
11773
15K→20K
9.3 - 12.4 mi
Overall
43297
Females
15661
F18-39
15661
20K→Half
12.4 - 13.1 mi
Overall
41480
Females
14862
F18-39
14862
Half→25K
13.1 - 15.5 mi
Overall
44567
Females
16773
F18-39
16773
25K→30K
15.5 - 18.6 mi
Overall
45226
Females
17522
F18-39
17522
30K→35K
18.6 - 21.8 mi
Overall
42352
Females
16573
F18-39
16573
35K→40K
21.8 - 24.9 mi
Overall
34652
Females
13190
F18-39
13190
40K→Finish
24.9 - 26.2 mi
Overall
26129
Females
9219
F18-39
9219
Passing Analysis
No position changes recorded for this athlete.
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